Recent Posts

Summertime exercises: The Swimming Pool Workout

Summertime Exercises: The Swimming Pool Workout

This post is by OYS writer Melissa. You can see all of her posts here. We decided to put a swimming pool in our backyard two years ago, and it was one of the best investments we have ever made. The … [Read More...]

Banana and Chocolate Chip Overnight Oats Oats in a Jar 284 calories and 7 weight watchers points plus

Banana & Chocolate Overnight Oats

Now that summer is here I am craving my go to “hot weather” breakfast - overnight oats. I do enjoy overnight oats all year round but, to me, they are especially good on 80-degree humid days. … [Read More...]

Carrot Cake Baked Oatmeal Recipe 238 calories 6 weight watchers points plus

Carrot Cake Baked Oatmeal

I know I just shared a cinnamon raisin baked oatmeal recipe with you last week and you probably would like to see something different. But…in my defense it is carrot cake bake oatmeal. When the vision … [Read More...]

Organize Yourself Skinny Make-ahead Meal Plan June 29th

Make-ahead Meal Plan and Exercise Schedule {June 29th, 2015}

These weeks go by way…to…fast! Seriously, before I know it we are back to Monday and I need to get my meal plan up. My sister and nephew are still in town so not only is that making time go faster but … [Read More...]

Greek Quinoa Salad Simple and Delicious 288 calories and 8 weight watchers points plus

Simple & Delicious Greek Quinoa Salad

This salad will be my “go to” summer salad for sure! It is absolutely delicious, so easy to make, and packed with lots of wholesome goodness. It’s one of those salads that you can make on Sunday and … [Read More...]

Cinnamon Raisin Baked Oatmeal 204 calories and 6 weight watchers points plus

Cinnamon Raisin Baked Oatmeal

Over the last year I have been on a baked oatmeal kick. So far my baked oatmeal recipes include Apple Spice, Cashew Honey, Banana and Chocolate Chip, and Berry. Each one has their own unique … [Read More...]

Antipasto Mason Jar Salad 347 Calories and 9 Weight Watchers Points Plus

Antipasto Mason Jar Salad

One of my favorite salads is antipasto salad. Filled with Italian meats, cheese, and marinated vegetables it’s delicious, comforting, and the perfect lunch to look forward to all morning long. A … [Read More...]

7 Moves for a Post-partum workout

7 Moves for a Post-Partum Workout

This post is by OYS writer Melissa. You can view all her posts here. Congratulations! You recently had a baby, and you are probably basking in the joy of parenthood right about now. I’m right there … [Read More...]

Organize Yourself Skinny Make-ahead Meal Plan, Exercise Schedule, & Weigh In June 22nd

Make –ahead Meal Plan, Exercise Schedule, and Weekly Weigh In {June 22, 2015}

Summer vacation has officially started today for my girls. I am certainly happy that I don’t need to worry about rushed mornings, homework, packing lunches, and everything else that goes along with … [Read More...]

Chocolate & Peanut Butter "no bake" Cheesecake Jars 274 calories and 7 weight watchers points

Chocolate & Peanut Butter “No Bake” Mini Cheesecake Jars

A couple weeks ago I made a “no bake” strawberry cheesecake jar and my family loved them. Because they were such a hit I decided to make a different version using my two favorite dessert ingredients – … [Read More...]

More Posts