Welcome!
Hi there! I'm Tammy: former cushy state worker turned professional blogger! I own Organize Yourself Skinny ® (OYS). In October 2010, I decided I was sick of being overweight, tired, and unhappy. I got serious about living a healthier lifestyle, committed myself to change, and dropped 40lbs in the process. Now I am dedicated to showing all of you that no matter how busy you are a healthier lifestyle and weight loss can be achieved with a little organization. Check out my ebook Organize Yourself Skinny: 5 Strategies for Busy People to Create a Healthier Lifestyle and Lose Weight. I even include a bonus 4 week make ahead meal plan.
Recent Posts

My 1st 18 Months as a Professional Blogger: Income and Traffic Report + Lessons Learned
February 29, 2016 By Tammy Kresge Leave a Comment
I’ve been meaning to write this post for about 6 months now – then it would’ve been my first year instead of 18 months. Ha! Anyway, I know this post has NOTHING to do with food…or losing weight…or … [Read More...]

Skinny Monkey Yogurt Cup
February 26, 2016 By Tammy Kresge
Thank you Yoplait® for partnering with me on today's Skinny Monkey Yogurt Cup recipe. Bananas + peanut butter + chocolate + Yoplait Original French Vanilla Yogurt = pure joy! Check out their website … [Read More...]

Slow Cooker Spicy Turkey and Vegetable Chili
February 25, 2016 By Tammy Kresge Leave a Comment
This spicy turkey chili is prepared in the slow cooker with mushrooms and carrots to create a flavorful and hearty chili recipe that can be made ahead of time for lunch or dinner. So far we’ve … [Read More...]

The Power of the Plank
February 24, 2016 By Tammy Kresge 1 Comment
This post is by OYS writer Melissa. You can view all of her posts here. There are no magic bullets. Losing weight and being healthy take hard work and dedication. The formula is very simple—eat … [Read More...]

Cinnamon Raisin Crunch Overnight Oats #tastethegoodness
February 23, 2016 By Tammy Kresge
Thank you Silk for partnering with me today on this creamy delicious new overnight oats recipe. It was love at first spoon lick! If you haven't tried Silk Dairy-Free Yogurt Alternative I recommend … [Read More...]

Make-ahead Meal Plan and Weekly Food Prep {February 22nd, 2016}
February 22, 2016 By Tammy Kresge Leave a Comment
Hey there! Time for my weekly food prep post. Monday comes around way too fast. I could really use like 2 extra days in my weekend. I'm going to get right to meal prep because mama is tired. … [Read More...]

Vegetable Quesadilla with Cauliflower Rice
February 19, 2016 By Tammy Kresge
Thank you Sargento® Cheese for partnering with me today on this delicious ooey gooey cheesy vegetable quesadilla with cauliflower rice!! The Sargento Sharp Cheddar Fine Cut makes this recipe sing! If … [Read More...]

6 Exercises to Fit In During Your Lunch Break
February 17, 2016 By Tammy Kresge Leave a Comment
This post is by OYS writer Melissa. You can view all of her posts here. One of the biggest reasons people say they cannot work out is that they just don’t have the time. If you have a … [Read More...]

Carrot Cake Overnight Oats
February 16, 2016 By Tammy Kresge 1 Comment
Creamy and delicious overnight oats filled with grated carrots, raisins, spice, and little bit a quinoa for added fiber and protein. There are two types of people who read my blog. Those that … [Read More...]

Make-ahead Meal Plan and Weekly Food Prep
February 15, 2016 By Tammy Kresge 3 Comments
Hey everyone! This is going to be a short and sweet meal plan post. For one, I’m tired and really want to get it done tonight before I go to sleep. Second, my meal plan is super simple this week with … [Read More...]
More Posts
- Double Chocolate and Cherry Breakfast Cookie #SmartBalanceFTW
- Carrot Cake Breakfast Cookies
- Make-ahead Meal Plan and Weekly Food Prep {February 10th, 2016}
- The Mind-Body Connection – The Importance of Focusing on Toning Moves
- Slow Cooker Morning Glory Steel Cut Oats
- 5 Things I Do To Keep Meal Prep Simple
- 5 MORE Ways to Sneak in Exercise Today
- Make-ahead Meal Plan and Weekly Food Prep {February 2nd, 2016}
- Slow Cooker Sausage and Peppers {Lightened Up}
- Sausage and Cheese Quinoa Breakfast Bowl
















