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My Famous Artichoke and Spinach Dip (Lightened Up) 114 calories and 3 weight watchers points plus

My Famous Artichoke and Spinach Dip (Lightened Up)

Everybody has a signature recipe they bring to parties - mine is artichoke and spinach dip. I have been making this dip for over a decade! My friends and family LOVE LOVE this dip. Whenever I get … [Read More...]

Raspberry Walnut Streusel Bars 167 and 4 weight watchers points plus

Raspberry Walnut Streusel Bars

My kids love to have cookies or cereal bars in their lunches or for snacks – what kid doesn’t? Heck, what adult doesn’t? Not many. Even though I don’t purchase a lot, if any, processed boxed cookies … [Read More...]

Lemon Raspberry Cheesecake Bars 197 calories and 5 weight watchers points plus

Lemon Raspberry Cheesecake Cups

Yes I am posting a cheesecake recipe. But, in my defense, it is a portion control cheesecake recipe prepared with less sugar and fat than many original recipes. So don’t be upset with me I am still … [Read More...]

Weekly Make Ahead Menu Plan, Exercise Schedule, & Weigh In November 24th

Weekly Make Ahead Menu Plan, Exercise Schedule, & Weigh In {November 24th}

I find it incredible that Thanksgiving is this week. Even though my mom does all the cooking and planning I don’t feel ready for the holidays. I think a lot of it has to do with my kids being off all … [Read More...]

Sweet Potato and Black Bean Chili 303 calories 7 weight watchers points

Spicy Sweet Potato and Black Bean Chili

I love simple, tasty, and inexpensive recipes that can be made ahead of time and frozen for future meals. Actually, I think that might be the requirement for every recipe I make and post here. It’s … [Read More...]

Overnight Oatmeal Tutorial + 20 Overnight Oats Recipes

Overnight Oatmeal Tutorial + 20 Delicious Overnight Oats Recipes

I have become quite the oatmeal fan over the last 3 years. Up until then I despised oatmeal and never understood the reasons people found comfort in bowls of tasteless mush. Looking back, I now know I … [Read More...]


Beef and Cheddar Mason Jar Salad

Last week I made these beef and cheddar “no bread” roll ups and after first bite immediately decided these needed to be made into a mason jar salad. I absolutely LOVED the thousand island yogurt … [Read More...]

Weekly Meal Plan and Exercise Schedule November 19

Weekly Meal Plan and Exercise Schedule {November 19th}

Hi everyone! So…I am 3 days late with posting my weekly menu plan. It has been a crazy few days. Let me explain… Saturday, Matt and I went on an ALL DAY wine tour with friends. It started at … [Read More...]

Asian Turkey Lettuce Wraps 171 calories and 5 weight watchers points plus

Asian Turkey Lettuce Wraps

  I love lettuce wraps. This is kind of weird to write because I am a total carb girl too. My mama is Italian and I grew up on pasta – lots of pasta. There is nothing better in this world than my … [Read More...]

Homemade Lean Cuisine Cajun Chicken Pasta Recipe 336 calories and 7 weight watchers points plus

Cajun Chicken Pasta: Homemade Lean Cuisine Instructions

I could never give up pasta. Kind of like coffee or the occasional reese peanut butter cup. If someone told me that my favorite foods would be banished from my life for all eternity I would curl up in … [Read More...]

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