Meal prep is a habit that will serve you well when you’re trying to lose weight. However, there are weeks you won’t have to time to cook or maybe you just don’t feel like it. In this case, I have a bunch of healthy meal prep recipes that can be prepared in a short amount of time with no cooking required. These recipes prove that meal prep doesn’t need to take a lot of time or an oven!
Mason Jar Salads
**all the recipes that include chicken can be prepared with a store-bought rotisserie chicken.
“No Mayo” Chicken Salad Wrap **this can be made with store-bought rotisserie chicken.
Green Smoothie Kits
All my green smoothie recipes can be prepped ahead of time into a freezer kit. Here are some instructions for doing that.
What are your favorite no cook recipes to make on meal prep Sunday?