Recent Posts

Spinach and Artichoke Stuffed Shells {Lightened-up}

Spinach and Artichoke Stuffed Shells takes your favorite creamy dip and creates it into one of the most fabulous comfort food recipes ever. Top it with delicious Tuttorosso San Marzano Style chopped … [Read More...]

Weekly Meal Prep and Non-Scale Victories {March 13th, 2018}

Hey there! I'm going to keep this meal prep post short and sweet - or at least try too - because I have a to-do list a mile long and only about 2 hours left to get work done! Seriously, where does the … [Read More...]

My Completely Honest (and Unapologetic) Instacart Review

Instacart is an online grocery delivery company that is completely changing the way we grocery shop. All you need to do is place an order, then someone does all your shopping, and within a couple … [Read More...]

Weekly Meal Prep & Weigh-in {March 7th, 2018)

Hey there! I hope you had a great weekend and start to the week. I can't believe we're into the first week of March. Seriously, before we know it summer's gonna be here. I'm actually super excited … [Read More...]

Meal Prep Idea: Spinach and Feta Turkey Meatballs with Zoodles

Delicious turkey meatballs filled with spinach, feta, and red onion served with zoodles make for a delicious low-carb high protein meal prep idea to keep healthy options in the refrigerator all … [Read More...]

Weekly Meal Prep & Weigh In {February 26th, 2018}

Hey there! I hope you had a great weekend. Can you believe it's time for my weekly meal prep post? Where does the week go? Well, I can tell you last week I was a working machine. My kids were off from … [Read More...]

8 Good Habits To Do On Sunday to Jumpstart a Healthier Week

Good habits come in all shapes and sizes. When you’re trying to change your life to a healthier one there’s no shortage of advice. It can be overwhelming. However, before trying to completely overhaul … [Read More...]

Healthy Meal Prep Idea: Tuna Salad Wrap Snack Box

Healthy meal prep idea for snack time or lunch. Tuna salad rolls served along side raw almonds, grapes, and baby carrots create this high protein low carb delicious snack to keep you full and … [Read More...]

Weekly Meal Prep & Weigh In { February 21st, 2018}

Hey hey! I hope you're having a great week. I feel like I have a lot to share with you today. Well, maybe not a lot but I do have some important news to let you in on. Clearly, I love meal prep. I … [Read More...]

Weekly Meal Prep and Weigh-In {February 13th, 2018}

Every week I share my meal plan, meal prep, and weigh in. The goal is to inspire, motivate, and give you ideas as you progress through your own weight loss journey. I share the good, bad, and … [Read More...]

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