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7 Meal Prep Hacks to Remember as You Start a Weight Loss Journey

Meal prep is the #1 healthy habit I advise people to focus on when starting a weight loss journey - It was a true game changer for me when I started mine. Prior to meal prep it was near impossible to … [Read More...]

Chicken Sausage and Mushroom One-Pot Pasta

Thanks to Tuttorosso for sponsoring this recipe and blog post today. I was compensated for my time however all opinions and thoughts are my own. You can visit the Tuttorosso website for more recipes, … [Read More...]

Make-ahead Meal Plan and Weekly Goals {December 12th, 2017}

Hey there! Well, the holiday season is officially here! I don't know about you but I've been up to my eyeballs in Christmas shopping, decorating, and parties. I wouldn't say I feel completely … [Read More...]

9 Very Important Tips to Remember If You’re Serious About Losing Weight

I feel confident saying that everyone who starts the weight loss process does so with the best of intentions. Meaning, they want to change their life and are serious about losing weight. Maybe they … [Read More...]

Make-ahead Meal Plan, Weigh-in, and Weekly Goals (December 4th, 2017)

*This post may contain affiliate links. I only reccomend services or products I use and believe in. If you choose to use my links to make a purchase then thanks for supporting my site! I appreciate … [Read More...]

My Completely Honest (and unapologetic) Review of Home Chef

Home Chef is a meal delivery service that prides itself on delivering everything you need to create delicious simple meals. Each week Home Chef offers 10 meals to choose from along with a lunch, … [Read More...]

Maple Cinnamon Holiday Nuts

Thank you to De’Longhi  for sponsoring this post today. I was provided with one of their amazing convection ovens along with compensation for my time. However, all opinions are my own. You can learn … [Read More...]

Make-ahead Meal Plan, Weigh-in, and Weekly Goals

Hey hey! So I know it's been a few weeks since I last shared a meal plan but seriously my life has been crazy. Crazy in a good way, but still crazy. We just closed on our new home October 16th and … [Read More...]

One-pot Greek Shrimp

Thanks to Tuttorosso for sponsoring this recipe and blog post today. I was compensated for my time however all opinions and thoughts are my own. You can visit the Tuttorosso website for more recipes, … [Read More...]

Make-ahead Meal Plan, Weigh-In, and Weekly Goals {October 9th, 2017}

Well we made it to October. I hope this month is starting off strong for you. Did you know we only have about 12 more weeks until 2018?! Yep! If you stuck with all your 2017 healthy life style goals … [Read More...]

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