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    Home » Healthy Ground Turkey Recipes » Baked Turkey Meatballs

    Baked Turkey Meatballs

    Published: Aug 22, 2022 · Modified: Sep 19, 2022 by Tammy Overhoff

    Jump to Recipe Print Recipe

    If you’re looking for the best baked turkey meatballs, this is the recipe! They are juicy and flavorful; you can freeze them for healthy dinners throughout the month! Serve these turkey meatballs over pasta, in a sub, or slice them up to put on a pizza or in baked pasta. These ground turkey meatballs are the best you’ll ever eat!

    baked turkey meatballs on pasta on a plate.

    This post contains affiliate links. I am an affiliate for Amazon Associates and other brands and earn a small commission on qualifying purchases. You’re by no means obligated to use my links but, if you do, thank you for supporting Organize Yourself Skinny.

    I’m not one to brag, but I feel confident this is the best recipe for turkey meatballs. I’ve made these turkey meatballs numerous times for parties over the last year, and every time someone yells out, “these are the best meatballs ever” or “these are the juiciest meatballs.” 

    Even diehard ground beef meatball lovers rave about these baked turkey meatballs; they can’t believe I use ground turkey in this tasty meatball recipe.

    Hey, what can I say? These juicy turkey meatballs are always a hit! Try these mozzarella stuffed turkey meatballs, spinach feta turkey meatballs, and zucchini turkey meatballs. See all of my healthy ground turkey recipes. Or check out this amazing ground chicken meatball parmesan recipe.

    Jump to:
    • Reasons You’ll Love These Ground Turkey Meatballs
    • Ingredients
    • How to Cook Baked Turkey Meatballs
    • Supplies
    • Serving Suggestions
    • Cooking tips
    • Storage Tips
    • Can you freeze raw turkey meatballs?
    • FAQs
    • Baked Turkey Meatballs
    • Did you make this recipe?

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    Reasons You’ll Love These Ground Turkey Meatballs

    • These turkey meatballs are incredibly juicy. One of the biggest complaints I hear from people who try to make meatballs with ground turkey is they turn out dry and grainy. Not this recipe! Trust me; these healthy turkey meatballs are tender and taste delicious.
    • The flavor is outstanding. Many people stick to ground beef meatballs because they think they are more flavorful and juicy because of the higher fat content. However, that isn’t true. I’ve had many beef meatballs that were dry and flavorless. This turkey meatball recipe has the perfect seasoning mix and ingredients to create juicy, tasty little flavor bombs.
    • These meatballs are healthy. They are low fat, low carb, high protein, and very filling. 
    • Freezer-friendly. You can make a ton of meatballs to freeze for future meals.

    Ingredients

    baked italian meatball recipe.
    • Lean ground turkey. For best results, I recommend purchasing 93% lean organic ground turkey. My favorite ground turkey brands are Butcher Box, Wegmans, and Whole Foods. I don’t recommend using Jennie-O.
    • Poultry Italian sausage. Most ground turkey meatball recipes don’t include Italian poultry sausage. But this ingredient gives a layer of fantastic flavor and sets this meatball recipe apart from the others. You can find Italian poultry sausage in the meat section next to the other Italian sausage or go to the meat counter—fun fact: I add Italian sausage even when I make beef meatballs. Trust me; it’s the only way to make delicious meatballs. If you can’t find poultry sausage then I’ve also used ground pork.
    • Unseasoned breadcrumbs. I prefer to add seasoning when making turkey meatballs, so I always purchase unseasoned breadcrumbs. 
    • Milk, cream, or half and half. Adding milk to turkey meatballs (or any meatballs) is essential if you want juicy meatballs. I would never make a turkey meatball recipe that didn’t include it.
    • Spices. A blend of onion powder, garlic powder, oregano, basil, salt, and pepper gives these turkey meatballs great flavor, and I add a pinch of crushed red pepper flakes for a spicy meatball. You can also use a teaspoon of homemade Italian seasoning instead of oregano and basil. Or use a blend of your favorite Italian seasonings. I mostly use dried herbs but fresh herbs like fresh basil and parsley is good too.
    • Parmesan cheese. Use freshly grated parmesan cheese for the best flavor. You can purchase large chunks of parmesan cheese for a great price at Bj’s Wholesale, Costco, or Sam’s Club.
    • Egg. This helps to bind the rest of the ingredients together.
    • Worcestershire sauce. I use this secret ingredient in all ground turkey recipes to give it a meatier rich flavor. If you don’t have Worcestershire sauce, soy sauce or tamari sauce is a great substitute.
    • Marinara sauce. Jarred, homemade marinara sauce or any favorite spaghetti sauce will work. I even love to use this Arrabiata sauce when we want an extra spicy kick.

    How to Cook Baked Turkey Meatballs

    Start by preheating the oven to 375 degrees.

    Make the turkey sausage meatball mixture. Add the ground turkey, Italian poultry sausage, breadcrumbs, egg, milk, Worcestershire sauce, parmesan cheese, and seasonings to a large bowl.

    Gently mix until all ingredients are combined.

    ground turkey meatball ingredients in a bowl.
    ground turkey meatball ingredients mixed in a bowl.

    Place foil or parchment paper on a large-rimmed baking sheet. I like to give it a quick spray with cooking spray, so the meatballs don’t stick. You can use an oiled or sprayed baking sheet if you don’t have foil or parchment paper.

    Use a medium scoop to portion out the meatball mixture. Roll each portion into a ball and place it on the baking sheet. Continue with the remaining meatball mixture. You’ll end up with about 20 – 24 meatballs. The meatball mixture is on the wet side, so it’s helpful to have a small cup of water available as you roll the meatballs.

    Bake meatballs for 20 minutes. 

    turkey meatballs on a sheet pan.
    cooked turkey meatballs on sheet pan.

    Place the turkey meatballs in a large sauce pot with the marinara and cook over medium heat until hot.

    Serve with pasta, zoodles, or in a sub roll.

    You can also place the meatballs in a crockpot with sauce. Here are my instructions for slow cooker turkey meatballs.

    turkey meatball sin a pot with sauce.
    turkey meatballs in sauce on pasta on a plate.

    Supplies

    • Large mixing bowl. I like large glass mixing bowls for mixing meatballs and turkey meatloaf recipes.
    • Large rimmed baking sheet. This is a staple for baked turkey meatballs and other sheet pan recipes. 
    • Medium scoop. This helps to make uniform turkey sausage meatballs. If you make a lot of meatballs, I suggest getting a separate scoop for meatballs. It’s probably in my head, but I don’t like using the same scoop for meatballs and cookies.
    • Instant read thermometer. Check to make sure that the meatballs are at a safe temperature.
    turkey meatballs without sauce on a plate.

    Serving Suggestions

    The recipe options are endless with these baked turkey meatballs, and here are our favorites.

    In sauce. I use turkey meatballs all of the time in my Sunday Sauce recipe. After baking them, I toss them into the sauce to simmer with the other meats all day. But, when I don’t have time to make a large pot of sauce, I either turn to homemade marinara recipe or my favorite jarred sauce (Rao’s Marinara or Wegmans). I place the meatballs and sauce in a pot over medium-low heat and let it simmer until hot. From there, I serve the meatballs with pasta.

    In a sub. This is our second favorite way to enjoy turkey meatballs. After the meatballs cook in the sauce, I place 2 or 3 in a hotdog or hoagie roll, sprinkle a little mozzarella cheese, broil until the cheese melts, and serve. I even like to make a meatball sub freezer kit for easy dinners during the week. Learn more about dinner freezer kits.

    Over zucchini noodles or spaghetti squash. When we want a high protein, low carb dinner, I swap the pasta for our low carb veggie favorites.

    In baked pasta. My kids love when I add sliced turkey meatballs to this healthy baked ziti recipe, and it’s also perfect for a crowd.

    As an appetizer. Make the meatballs smaller, then serve them on a platter with sauce and grated parmesan cheese. Trust me; this is also a crowd favorite!

    turkey meatball in sauce in a pot.

    Cooking tips

    • The key to a tender, juicy turkey meatball is to use milk or cream; it makes all the difference. The breadcrumbs soak up the milk and keep the meatballs moist and tender, and I do this for meatloaf recipes too. If you don’t have breadcrumbs, swap in two slices of bread. 
    • This meatball mix is on the mushy side so having some water nearby to dip your hands in is helpful. You should be able to roll out a meatball, but if the mixture is too wet, add a tablespoon or so of breadcrumbs. However, don’t add too much because this can dry out the meatballs. If you can form a meatball, but it still seems wet or mushy, don’t worry; the meatballs will firm up after they bake,
    • The internal temperature of the turkey meatballs must be 165 degrees to be safe to eat. After 20 minutes in the oven, the meatballs should be cooked. But if you’re enjoying them straight out of the oven, check the internal temperature before eating. If you’re cooking the meatballs in sauce, don’t worry; they will finish cooking in the sauce. 
    • Use a medium cookie scoop to portion out the meatballs. This keeps all the meatballs uniform and gives you a general idea of the number of meatballs you’ll get. I suggest purchasing a medium cookie scoop to use just for meatballs. If you don’t have bread crumbs, you can use a couple of slices of bread and milk. 
    • If you need to make these gluten-free, check out my gluten-free meatballs on my sister site Gluten Free Italian eats, for tips.
    closeup picture of turkey meatballs on pasta with sauce.

    Storage Tips

    For the week. After the meatballs cook, place them in an airtight container or storage bag, and refrigerate for four days. On cooking day, put in the sauce and cook over low heat until the meatballs are hot. You can also store the meatballs in the sauce.

    For the freezer. Turkey meatballs freeze great so make a few batches to have ready for future dinners. After the meatballs cook, place them into a freezer bag and freeze them for up to 4 months. Lay the meatballs flat in the freezer, and after they are frozen, place the bag wherever. On cooking day, you can place the frozen meatballs directly into a pot with sauce and cook over low heat until the meatballs cook through. You can also put them into a crockpot with sauce and cook for 6 hours on low. 

    meatballs in a freezer bag.

    Can you freeze raw turkey meatballs?

    Yes, you can, but I think it’s much easier and helpful to freeze them after you bake them. Doing it this way makes them recipe ready and shaves off cooking time during the busy week. 

    However, if you want to freeze raw turkey meatballs, then after you mix the ingredients, roll the meatballs out and place them onto a large-rimmed baking sheet covered with parchment paper. Place the meatballs in the freezer and flash freeze for about an hour or until the meatballs are firm. Then, place all the meatballs into a labeled freezer bag and freeze them for up to 4 months. 

    You don’t have to thaw frozen meatballs in the refrigerator. On cooking day, place the frozen raw meatballs on the baking sheet and cook in a 375-degree oven for 30 – 35 minutes or until the meatballs are cooked through. Frozen raw meatballs need more time to come up to temperature and cook.

    FAQs

    Why are my turkey meatballs mushy?

    In general, ground turkey has a finer texture than beef, so it’s going to feel mushier as you put the meatballs together. Also, all ground turkey brands are different; some are mushier than others. I recommend purchasing high-quality ground turkey that has a larger grind. 

    Why are my turkey meatballs falling apart?

    If your meatballs fall apart, the binder is usually to blame. This turkey meatball recipe uses an egg and breadcrumbs as the binder, which is enough to hold these turkey meatballs together. If the ground turkey you’re using is extra mushy, you might need to add some extra breadcrumbs to keep the meatballs together.

    Why are my turkey meatballs tough and rubbery?

    Tough meatballs can also result from too many breadcrumbs, insufficient liquid, or over-mixing the meatballs. This turkey meatball recipe provides the perfect balance of breadcrumbs and milk for a juicy, tender meatball.

    baked turkey meatballs on a plate of pasta.

    Baked Turkey Meatballs

    If you're looking for the best baked turkey meatballs, this is the recipe! They are juicy and flavorful; you can freeze them for healthy dinners throughout the month! Serve these turkey meatballs over pasta, in a sub, or slice them up to put on a pizza or in baked pasta. These ground turkey meatballs are the best you'll ever eat!
    5 from 5 votes
    Print Pin Rate
    Course: dinner recipe, Main Course
    Cuisine: American, Italian
    Keyword: baked turkey meatballs, ground turkey meatballs, turkey meatball recipes, turkey meatballs
    Prep Time: 15 minutes
    Cook Time: 20 minutes
    Total Time: 35 minutes
    Servings: 20 people
    Calories: 62kcal
    Author: Tammy Overhoff

    Equipment

    • Large mixing bowl
    • Large-rimmed Baking Sheet Pan
    • Medium cookie scoop
    • Instant Read Thermometer

    Ingredients

    • 1 lb ground turkey
    • 1/2 lb poultry Italian sausage remove the casing if you buy links.
    • 1/4 cup unseasoned breadcrumbs
    • 1/4 cup 1% milk, cream, or half and half
    • 1/4 cup freshly grated parmesan cheese can use Romano cheese
    • 1 egg beaten
    • 1 tablespoon Worcestershire sauce
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1/2 teaspoon dried basil
    • 1/2 teaspoon dried oregano
    • 1 teaspoon salt
    • 1/2 teaspoon pepper
    • 1/4 teaspoon crushed red pepper optional
    • 1 24-ounce jarred marinara sauce or homemade marinara sauce.

    Instructions

    • Start by preheating the oven to 375 degrees.
    • Make the turkey meatball mixture. Add the ground turkey, Italian poultry sausage, breadcrumbs, egg, milk, Worcestershire sauce, parmesan cheese, and seasonings to a large bowl.
    • Gently mix until all ingredients are combined.
    • Place foil or parchment paper on a large-rimmed baking sheet. I like to give it a quick spray with cooking spray, so the meatballs don't stick. You can use an oiled or sprayed baking sheet if you don't have foil or parchment paper.
    • Use a medium scoop to portion out the meatball mixture. Roll each portion into a ball and place it on the baking sheet. Continue with the remaining meatball mixture. You'll end up with about 20 – 24 meatballs. The meatball mixture is on the wet side, so it's helpful to have a small cup of water available as you roll the meatballs.
    • Bake meatballs for 20 minutes. 
    • Place the turkey meatballs in a large sauce pot with the marinara and cook over medium heat until hot. 
    • Serve with pasta, zoodles, or in a sub roll.

    Notes

    Storage Tips
    For the week. After the meatballs cook, place them in an airtight container or storage bag, and refrigerate for four days. On cooking day, put in the sauce and cook over low heat until the meatballs are hot. You can also store the meatballs in the sauce.
    For the freezer. Turkey meatballs freeze great so make a few batches to have ready for future dinners. After the meatballs cook, place them into a freezer bag and freeze them for up to 4 months. Lay the meatballs flat in the freezer, and after they are frozen, place the bag wherever. On cooking day, you can place the frozen meatballs directly into a pot with sauce and cook over low heat until the meatballs cook through. You can also put them into a crockpot with sauce and cook for 6 hours on low. 

    Nutrition

    Serving: 1meatball | Calories: 62kcal | Carbohydrates: 2g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Trans Fat: 0.004g | Cholesterol: 22mg | Sodium: 288mg | Potassium: 89mg | Fiber: 0.1g | Sugar: 0.5g | Vitamin A: 71IU | Vitamin C: 0.3mg | Calcium: 21mg | Iron: 0.5mg

    Did you make this recipe?

    Have you tried this Baked Turkey Meatballs recipe yet? If so, I’d love for you to rate this recipe and leave a comment below. We all learn from each other’s experiences. Also, it would be awesome if you could share a picture on Instagram and tag it #organizeyourselfskinny. I can’t wait to see it.

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    About Tammy Overhoff

    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating recipes to meal prep, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

    Reader Interactions

    Comments

    1. Shirley says

      January 21, 2023 at 7:34 am

      5 stars
      I made these for a birthday party and these meatballs were such a big hit! No one could believe they were home made or that they were not ground beef. So delicious and so moist! Definitely a keeper!

      Reply
    2. Ava says

      August 22, 2022 at 10:57 am

      5 stars
      This is seriously THE BEST turkey meatball recipe I ever made. You’re not kidding when you say everyone loves it. Thanks so much for all of your tips.

      Reply
      • Tammy Overhoff says

        August 22, 2022 at 12:26 pm

        Thank you so much! I’m so happy you love it!

        Reply
    3. Janet Wiltsie says

      July 11, 2022 at 11:41 am

      5 stars
      Tammy, where do I find poultry Italian sausage. I have never heard of it.

      Reply
      • Tammy Overhoff says

        July 11, 2022 at 12:43 pm

        I find it next to all the other italian sausages in the meat section of my grocery store.

        Reply
    4. Lori says

      September 22, 2020 at 9:10 pm

      5 stars
      I would love to try this but want to eliminate the sausage while still using only 1 lb of ground beef or turkey. How should I alter the rest of the ingredients?

      Reply
      • Tammy Kresge says

        October 12, 2020 at 2:03 pm

        I would still use the rest of the seasoning as written but just reduce the salt by 1/2.

        Reply
    5. Carolyn says

      July 19, 2019 at 11:51 am

      5 stars
      Thank you for this wonderful recipe, these meatballs are to die for, very good. Carolyn

      Reply

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