Healthy Smoothie Recipes

Smoothies have been part of my morning routine for more than a decade, and they’re still one of my favorite ways to get more fruits and vegetables into my day. Here you’ll find healthy smoothie recipes made with simple ingredients, from fruity berry blends to creamy yogurt smoothies and green smoothies that actually taste good!

You’ll also find my tips for making smoothies more filling, choosing a blender, and prepping freezer smoothie kits so breakfast is ready to blend.

Start Here: Make Smoothies Part of Your Routine

Whether you’re making your first smoothie or looking for new ideas, these guides will help:

• Smoothies for Weight Loss: Learn how I build a balanced smoothie with protein, fiber, and healthy fats, along with recipe ideas and portion tips.
• Best Blender for Smoothies: See the blender I’ve used for years, other options to consider, and what to look for when blending frozen fruit and greens.
• Make-Ahead Freezer Smoothie Kits: Get my step-by-step method for prepping a week - or a month - of smoothie ingredients ahead of time.

Smoothie Recipes to Try First

Love blueberry smoothies? Start with my Blueberry Smoothie for a simple, fruity option, or try my Blueberry Kale Smoothie, a creamy blend with blueberries, banana, Greek yogurt, and chia seeds. It’s a great place to start if you want to add greens to breakfast.

For more ideas, try this Strawberry Avocado Smoothie for an extra creamy, dairy-free option, or my Triple Berry Smoothie if you love berries. This chocolate cherry smoothie is a reader favorite, too!

My favorite prep tip: Pick one or two recipes and make a few freezer kits while you have the ingredients out. Having everything portioned and ready to blend is what has helped me keep this habit going for years.

Browse all of my healthy smoothie recipes below to find your next favorite!