Go Back
+ servings
Kashi Copycat Salted Dark Chocolate and Almond No-bake energy bite

How to Make No Bake Energy Balls

These easy energy bite recipe using a combination of rolled oats and Medjool dates to create a wholesome naturally sweet snack.
Print Pin
Course: snacks
Cuisine: American
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 20
Author: Organize Yourself Skinny


  • 1 cup Medjool dates about 14, pits removed
  • 1/2 - 3/4 cup rolled oats
  • 1 tablespoon chia seeds
  • add-ins like extract nuts, chocolate chips, or other dried fruit.
  • splash of water if needed.


  • In a medium bowl place dates in hot water and let them sit for 10 minutes or until softened.
  • Place the dates in a food processor and process until the dates are chopped. Add in 1/2 cup of rolled oats and chia seeds. Process until everything is mixed. If the batter seems to wet then add in some more rolled oats until a thick batter forms. If it gets to dry then add in a splash of water.
  • Stir in any add-ins like nuts, chocolate chip, or dried fruit.
  • Cover the batter and refrigerator for 1-2 hours or until firm enough to form balls.
  • Roll batter into 20 balls, place in an airtight container, and refrigerator for up to 7 days. Or freeze up to 3 months.


Energy balls can be made ahead of time a store in the refrigerator up to 7 days and frozen up to 3 months.


Serving: 1g