- 1 cup frozen mango chunks
- 1 cup frozen berries strawberries, blackberries, raspberries
- 1 banana
- 3 teaspoons chia seeds
- 2 cups unsweetened coconut milk
- 1 cup kale
- water if needed for consistency
Make ahead instructions.
You can make these into smoothie freezer kits or make completely and store int tightly close mason jars for up to 2 days.
Serving: 2g | Calories: 172kcal | Carbohydrates: 26g | Protein: 4g | Fat: 7g | Fiber: 7g | Sugar: 4g