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BBQ Chicken Salad with Bacon {NO MAYO) 186 calories and 5 weight watchers points plus

BBQ Chicken Salad with Bacon {No Mayo}

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Prep Time: 30 minutes
Cook Time: 10 minutes
Total Time: 40 minutes
Servings: 5
Calories: 180kcal
Author: Organize Yourself Skinny

Ingredients

  • 2 cups cooked chopped chicken breasts about 1 pound.
  • ¼ cup greek yogurt
  • ½ ripe avocado skinned removed and seeded
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon granulated garlic
  • ½ teaspoon onion powder
  • 1 tablespoon lime juice
  • 3 tablespoons barbecue sauce
  • 1/4 cup chopped red onion
  • 3 slices bacon cooked and crumbled

Instructions

  • In a medium bowl combine greek yogurt, avocado, salt, pepper, granulated garlic, onion powder, lime juice, and barbecue sauce. Mix together until all ingredients are blended and forms a smooth consistency.
  • Stir in the red onion, bacon, and chopped chicken.
  • Serve in lettuce wraps, regular wraps, or eat with a fork.

Notes

Make ahead tips
The entire recipe can be prepped 1 -2 days ahead of time. Or you can prep the chicken ahead of time and keep in the refrigerator 1-3 days or freeze up to 6 months. When you are ready to eat preparing the rest of the recipe, stir chicken in, and serve.

Nutrition

Serving: 1g | Calories: 180kcal | Carbohydrates: 5g | Protein: 20g | Fat: 9g | Fiber: 1g | Sugar: 5g