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    Home » Breakfast Recipes » Pumpkin Spice Overnight Oats

    Pumpkin Spice Overnight Oats

    Published: Oct 8, 2014 · Modified: Jan 2, 2022 by Tammy Overhoff

    Jump to Recipe Print Recipe

    Pumpkin Spice Overnight Oats

    What happens when I have a leftover container of pumpkin puree? I start to throw pumpkin into everything. Last week I had pumpkin puree leftover from a pumpkin bread I made. I decided to use it to make pumpkin granola. Well I am glad I did because that recipe is OUT OF THIS WORLD! If you like granola than go makes this now.

    I still had some pumpkin to use up. At first I was going to make a pumpkin pie steel cut oat recipe I made last year. This is a great recipe but I wanted to make something different. So instead of making the same recipe I decided to throw a couple tablespoons into some overnight oats. Overnight oats have become a new love of mine. They are easy to throw together, taste delicious, and no cooking is required! I am always trying new flavor combinations because you just can’t have too many overnight oat recipes.

    I mixed 2 tablespoons pumpkin puree, vanilla extract, maple syrup, and pumpkin pie spice with coconut milk and rolled oats. In the morning added 1 tablespoon of chopped walnuts for crunch. I also add just a little extra coconut milk to thin it out a bit. This was sooooo good! I loved it. It tasted like a pumpkin pie pudding but made with oatmeal. I thought the 2 teaspoons of pure maple syrup was the perfect amount of sweetness but you can add a little more if you need to. I used coconut milk because that is what I had in my fridge. You can use almond milk, cow’s milk, or whatever milk you want.

    If you are an overnight oats fan + pumpkin fan then I highly recommend giving this recipe a try.

    Pumpkin Spice Overnight Oats

    4.84 from 6 votes
    Print Pin Rate
    Prep Time: 10 minutes
    Cook Time: 8 hours
    Total Time: 8 hours 10 minutes
    Servings: 1
    Calories: 254kcal
    Author: Organize Yourself Skinny

    Ingredients

    • ½ cup unsweetened coconut milk
    • ½ cup rolled or old fashioned oats
    • 2 tablespoons pumpkin puree
    • ¼ teaspoon pumpkin pie spice
    • ¼ teaspoon vanilla extract
    • 1 teaspoon ground flaxseed
    • 2 teaspoons pure maple syrup
    • 1 tablespoon chopped walnuts or any nut you like

    Instructions

    • In a pint size mason jar combine coconut milk, rolled oats, pumpkin puree, pumpkin pie spice, vanilla extract, flaxseed, and maple syrup. Mix until completely combined.
    • Put lid on and store in refrigerator for 8 hours or overnight.
    • Stir and add a little more coconut milk for consistency. Add walnuts and enjoy.

    Notes

    Make ahead instructions
    This recipe can be prepared 3-4 days ahead of time. You might need to add a little extra coconut milk in the morning to thin out.

    Nutrition

    Serving: 1g | Calories: 254kcal | Carbohydrates: 41g | Protein: 7g | Fat: 8g | Fiber: 7g | Sugar: 7g

     

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    Breakfast Recipes, Healthy Baking Recipes, Meal Prep, Oatmeal Recipes, Recipes

    About Tammy Overhoff

    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating recipes to meal prep, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. I’m the author of the Organize Yourself Skinny eBook & 30-day Workbook Bundle.

    Reader Interactions

    Comments

    1. Margaret says

      October 20, 2015 at 9:39 pm

      5 stars
      I made this recipe because I had some extra coconut milk and a small amount of pumpkin in my fridge. So glad I did because it was amazing! Tonight I opened a new can of both coconut milk and pumpkin specifically for this recipe! I should mention that I’m not one to get overly excited about everything pumpkin in the fall but these overnight oats have me rethinking my enthusiasm! Thanks for another great recipe, Tammy!

      Reply
    2. Sharice says

      September 17, 2015 at 8:55 pm

      5 stars
      This was great! I really liked it. I put in a heaping tablespoon of maple syrup instead of 2 tsps and it was perfect for me. Also, I used 1% milk instead of coconut milk. I’m sure the coconut milk would be delicious though! Thanks for a great recipe!

      Reply
    3. Chelsea says

      February 11, 2015 at 9:29 pm

      5 stars
      Tried this using kefir and almond milk, it added an interesting flavour.

      Reply
    4. Rebecca says

      February 10, 2015 at 10:03 pm

      5 stars
      I have made this twice now and each time has been awesome. I do swap chia seeds in place of the flaxseed, but just because I have chia on hand….and it works perfectly!

      Thank you for the recipe.

      Reply
    5. Holly says

      January 26, 2015 at 3:26 am

      Can I use honey instead of pure maple syrup?

      Reply
      • Tammy Kresge says

        January 27, 2015 at 7:34 am

        Yes honey is delicious.

        Reply
    6. Susana Baker says

      November 17, 2014 at 2:56 am

      4 stars
      I love overnight oats!! Thanks for the recipe, I added applesauce too!!

      Reply
    7. Angela Rosenbrock says

      October 29, 2014 at 11:31 pm

      Sorry, my spell check messed that up. Is the nutrition info for half pint jar or pint size?

      Reply
      • Tammy Kresge says

        October 31, 2014 at 9:32 am

        It is for the entire recipe.

        Reply
        • Lisa says

          January 01, 2015 at 11:35 am

          Is this one jar 41 points?

        • Barbara Crosser says

          January 02, 2015 at 8:14 am

          I read the nutrition data 2x. One serving = 7 WW+ points

    8. Tammie B says

      October 20, 2014 at 8:38 am

      I tried this for the first time yesterday, but this morning my oats didn’t seem to “set up” and thicken enough. Suggestion? I used skim milk, because I had that on hand. Should that make a difference? Thank you!

      Reply
      • Heather says

        October 01, 2015 at 11:04 am

        I like adding chia seeds to help my overnight oats set better 🙂

        Reply
    9. Nicole W says

      October 16, 2014 at 12:45 pm

      5 stars
      Can you pre-prep these for the week like you do your mason jar salads?

      Reply
    10. Tammie B says

      October 10, 2014 at 5:58 pm

      Do you eat this cold?

      Reply
      • Tammy Kresge says

        October 13, 2014 at 8:40 am

        Yes I do it them cold. You could warm up if you wish in microwave or on stovetop.

        Reply
    11. Eleanor says

      October 08, 2014 at 3:08 pm

      Could I use unsweetened almond milk instead of coconut milk

      Reply
      • Tammy Kresge says

        October 09, 2014 at 9:34 am

        Yes you can

        Reply

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    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating meal prep recipes, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. I’m the author of the Organize Yourself Skinny eBook & 30-day Workbook Bundle.

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    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for make-ahead meals, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. I’m the author of the Organize Yourself Skinny eBook & 30-day Workbook Bundle. Read More…

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