• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Organize Yourself Skinny
  • About
  • Recipes
  • FREE 5-Day Smoothie Salad Reset!
  • Shop
menu icon
go to homepage
  • About
  • Recipes
  • FREE 5-Day Smoothie Salad Reset!
  • Shop
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • About
    • Recipes
    • FREE 5-Day Smoothie Salad Reset!
    • Shop
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Easy Chicken Tortilla Soup

    Easy Chicken Tortilla Soup

    Published: Feb 10, 2022 · Modified: Jun 5, 2022 by Tammy Overhoff

    Jump to Recipe Print Recipe

    This easy chicken tortilla soup is made with simple pantry ingredients, tender chicken and comes together in 30 minutes using only one pot! It’s gluten-free, high protein, and delicious – the perfect fast weeknight meal for busy nights. Freeze this tortilla soup into portions for a healthy meal later on.

    easy chicken tortilla soup in a white bowl with a spoon.

    When I need a comforting, healing, delicious recipe, I always turn to soups, specifically chicken soups. Our favorites include this Italian Chicken Soup, Chicken Enchilada Soup, Creamy Chicken and Rice Soup, Chicken Tortellini Soup with Spinach, Mexican Chicken Soup, and this quick and easy Chicken Tortilla Soup.

    Reasons you’ll love this recipe.

    • One-pot meal. This makes preparation and cleaning up a breeze. You even cook the chicken in the soup!
    • Pantry ingredients. If you keep healthy pantry staples stocked, you’ll only need to buy the chicken, cilantro, and other toppings! 
    • Super fast. This easy chicken tortilla soup recipe comes together in about 30-minutes for a quick healthy dinner recipe. 
    • Absolutely delicious. Spicy broth, juicy tomatoes, sweet bites of corn, hearty beans, and tender pieces of tender chicken all topped with salty corn tortillas creates a comforting tortilla soup that you’ll want to enjoy all winter long. 
    • Healthy and filling. This gluten-free chicken tortilla soup is packed with lean protein and tons of nutrition. Everybody loves this soup!

    Ingredients

    Ingredients to make easy chicken tortilla soup.
    • Onions and garlic start the foundation for this easy chicken tortilla soup recipe.
    • Jalapeño pepper provides the first layer of heat. 
    • Cumin and chili powder give the soup a classic Mexican-inspired flavor.
    • Chicken broth is the base. You can also use bone broth for extra flavor and healing power.
    • Boneless skinless chicken breasts are cooked directly in the broth, but you can also use leftover chicken.
    • Chili-style diced tomatoes give the broth a rich flavor and texture. Fire roasted tomatoes are tasty in this soup too, or stir in a can of green chiles for extra flavor.
    • Corn provides a nice sweet bite that balances out the other spicy flavors.
    • Black beans give the soup extra fiber and protein.
    • Corn tortillas chips or tortilla strips are the perfect crunchy topping to this cozy hot soup. I like using organic store-bought chips but you can also make homemade tortilla strips.

    The Best Soup Pot!

    How to Make Easy Chicken Tortilla Soup

    step by step collage showing how to make chicken tortilla soup
    • Heat the olive oil over medium-high heat in a soup pot and sauté the onion until translucent and fragrant. Add the jalapeño and garlic and saute for another 1-2 minutes.
    • Stir in the cumin and chili powder and cook for another 30 seconds or until fragrant. 
    • Pour in the chicken broth and bring to a boil.
    • Add the chicken and cook for about 15 -20 minutes or no longer pink on the inside. Remove from the soup pot and place aside on a plate.
    a collage showing the last steps for making tortilla soup
    • Pour in the diced tomatoes, black beans, and corn into the soup pot
    • Carefully chop or shred the chicken and add it back with the other ingredients in the soup pot. Be careful because the chicken could still be hot to the touch. 
    • Bring the soup back to a simmer and continue cooking until all of the soup is hot.
    • Serve each bowl of soup with fresh cilantro, lime wedges, crushed tortillas, avocado, shredded cheese, and sour cream. Stir in the cilantro and lime juice, and then top the soup with the rest of the toppings.

    Can chicken tortilla soup be made in the slow cooker?

    It sure can! Here’s how to do it.

    1. Place the onions, garlic, jalapeno, chili powder, and cumin into a microwave-safe bowl. Stir in the olive oil and then microwave for 4-5 minutes until fragrant. This method mimics cooking aromatics on the stovetop but without the mess.
    2. Place the aromatics into the slow cooker insert with the chicken broth, chicken breasts, diced tomatoes, beans, and corn.
    3. Cook on low for 4-6 hours. Remove the chicken breasts and chop or shred the chicken.
    4. Stir the chicken back into the soup.
    5. Ladle soup into bowls and serve with your favorite toppings.
    two bowls of chicken tortilla soup next to the soup pot

    Cooking Tips & Substitutions

    • You can use leftover chicken or shredded rotisserie chicken in place of the breasts. You’ll need about 2 cups of shredded chicken, but this is a forgiving soup, so if you add a little more or less, that’ll be fine. You can also use this Slow Cooker Mexican Shredded Chicken if you have leftover.
    • You can use chicken thighs in place of the breasts; this will increase the fat and calories and enhance the flavor.
    • Swap in vegetable broth. I think chicken broth works best, but use vegetable broth if that’s what you have in the pantry. Chicken Bone broth is also a great choice and adds to the healing qualities of this chicken soup.
    • Add in extra jalapeno, more chili powder, or cayenne pepper for an extra kick of spice. You can also stir in chipotle chili powder for a spicy, smokey flavor.
    • Canned corn keeps this recipe easy, but you can also use 1 cup or so of frozen or fresh corn. 
    • Adjust the salt and pepper based on your preference. The saltiness of the soup will depend on the broth and other ingredients you use, to wait until the end to stir in the salt and pepper.
    • Pinto beans are another excellent choice to take the place of the black beans, and Mexicorn adds another flavor if you want to use that instead of plain canned corn.
    • Bulk up the veggies with bell peppers or add some spinach or kale.

    Serving suggestions

    This easy chicken tortilla soup is already a meal in itself but if you are looking for a heartier option, then serve with cooked brown rice. You can either stir a cup or so directly into the soup or ladle the soup over rice in a bowl.

    Crusty bread is also a great way to soak up the delicious broth.

    Overhead picture of chicken tortilla soup in soup pot.

    Storage tips

    • Slightly cool the soup and then place it into airtight containers store it in the fridge for up to 4 days. If you’re planning to take soup for lunches, I find it helpful to portion it into portable containers.
    • This easy tortilla soup freezes beautifully, so make a few batches to have later on. After the soup cools, place it, minus the tortilla chips, into airtight containers. You can also freezer into portioned-out blocks using silicone trays or Souper Cubes. Put in the refrigerator overnight and then heat up on the stovetop to thaw. You can heat directly from frozen, but it will take more time. 

    For more information on freezing soup, check out my tutorial on how to freeze soup.

    Other healthy soup recipes

    • Pizza Soup
    • Buffalo Chicken Soup
    • Cheeseburger Soup
    • Healthy potato soup

    See all of my healthy soup recipes.

    easy chicken tortilla soup

    Easy Chicken Tortilla Soup

    This easy chicken tortilla soup is made with simple pantry ingredients and tender chicken comes together in 30 minutes using only one pot! It's gluten-free, high protein, and delicious – the perfect fast weeknight meal for busy nights. Freeze this soup into portions for a healthy meal later on.
    5 from 1 vote
    Print Pin Rate
    Course: dinner, dinner recipe, Main Course, Soup
    Cuisine: American, Mexican
    Keyword: chicken tortilla soup, chicken tortilla soup recipe, easy chicken tortilla soup, easy chicken tortilla soup recipe, tortilla soup, tortilla soup recipe
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 5 people
    Calories: 296kcal
    Author: Tammy Overhoff

    Equipment

    • 5 1/2 quart soup pot

    Ingredients

    • 1 tablespoon olive oil
    • 1 white onion chopped
    • 4 garlic cloves minced
    • 1 medium jalapeno pepper seeds removed and chopped
    • 2 teaspoons cumin powder
    • 1 teaspoon chili powder
    • 1 32-ounce container organic chicken broth
    • 1 lb boneless skinless chicken breasts 2 -3 chicken breasts
    • 1 14-ounce can of chili-style diced tomatoes
    • 1 15-ounce can of corn drained
    • 1 15-ounce can of black beans drained
    • chopped cilantro
    • crushed corn tortillas
    • slice avocado, shredded cheese, sour cream, and other toppings optional

    Instructions

    • Heat the olive oil over medium-high heat in a soup pot and sauté the onion until translucent and fragrant.
    • Add the jalapeño and garlic and saute for another 1-2 minutes.
    • Stir in the cumin and chili powder and cook for another 30 seconds or until fragrant. 
    • Pour in the chicken broth and bring to a boil.
    • Add the chicken and cook for about 15 -20 minutes or no longer pink on the inside. Remove from the soup pot and place aside on a plate.
    • Pour in the diced tomatoes, black beans, and corn into the soup pot.
    • Carefully chop or shred the chicken and add it back with the other ingredients in the soup pot. Be careful because the chicken could still be hot to the touch. 
    • Bring the soup back to a simmer and continue cooking until all of the soup is hot.
    • Serve each bowl of soup with fresh cilantro, lime wedges, crushed tortillas, avocado, shredded cheese, and sour cream. Stir in the cilantro and lime juice, and then top the soup with the rest of the toppings.

    Notes

    Nutritional information includes one serving (about 1 1/2 cups) and 3-4 tortilla chips crushed. It does not include toppings.
    Storage tips
    • Slightly cool the soup and then place it into airtight containers store it in the fridge for up to 4 days. If you’re planning to take soup for lunches, I find it helpful to portion it into portable containers.
    • This easy tortilla soup freezes beautifully, so make a few batches to have later on. After the soup cools, place it, minus the tortilla chips, into airtight containers. You can also freezer into portioned-out blocks using silicone trays or Souper Cubes. Put in the refrigerator overnight and then heat up on the stovetop to thaw. You can heat directly from frozen, but it will take more time. 
    For more information on freezing soup, check out my tutorial on how to freeze soup

    Nutrition

    Serving: 1g | Calories: 296kcal | Carbohydrates: 29g | Protein: 26g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 500mg | Fiber: 36g | Sugar: 5g

    Did you make this recipe?

    Have you tried this Easy Chicken Tortilla recipe? If so, I’d love for you to rate this recipe and leave a comment below. We all learn from each other’s experiences. Also, it would be awesome if you could share a picture on Instagram and tag it #organizeyourselfskinny. I can’t wait to see it!

     

    Sharing is caring!

    173 shares
    • Share
    • Tweet

    Healthy Chicken Recipes, Healthy Gluten-free Recipes, Healthy Soups & Chilis, Recipes

    About Tammy Overhoff

    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating recipes to meal prep, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

    Reader Interactions

    Comments

    1. Chris says

      October 07, 2014 at 3:15 pm

      what is a serving size? 1 or 2 cups?

      Reply
    2. Jeanne Hanysz says

      January 07, 2014 at 4:33 am

      I have made tortilla soup many times. I add a can of hominy and reduce the the corn to one cup. Adding a can of beans too makes it a richer meal.

      Reply
    3. gia says

      February 21, 2013 at 1:14 pm

      5 stars
      Made this last night for dinner, kids and hubby and I LOVED it. Had it today for lunch too! delicious! Thanks for the recipe!

      Reply
    4. Jennie Orton says

      November 17, 2012 at 5:55 am

      Hello. I stumbled across your page and although I’m not a mom, I am pretty busy so have little time to cook most nights. When weekends roll around I’m usually in the mood to cook something from scratch since I often eat grab and go. What does 1/10th the recipe constitute for portion size? 1 cup? I am a WW member and have a hard time guessing on that type of thing. Thanks :-).

      Reply
      • Jennie Orton says

        November 18, 2012 at 12:10 am

        Made this soup tonight and it was delicious! Thanks! I figured it to be 2C per serving, but still would like your feedback. Also used 2 lbs of boneless chicken breast which upped the points+ value to 6 pts per serving when dividing total points for recipe by 10 servings. It made so much that I figured 2 C seemed reasonable.

        Reply
    5. Staci says

      November 10, 2012 at 3:27 pm

      This is probably a dumb question, but do you use cooked chicken breast? Or do you add raw chicken to the pot? I’m so excited to try this recipe for a church function tomorrow!!

      Reply
      • Tammy says

        November 10, 2012 at 5:35 pm

        No dumb question 🙂 you put the breasts in raw then take them out and shred then put them back in. However if you already have shredded chicken on hand you can use that I am sure with no problem.

        Reply
        • Staci says

          November 10, 2012 at 6:54 pm

          Thanks so much!! I went ahead and used cooked. We are about to sit down and eat some for dinner! The hubby is so excited!! Oh, and while I had all the chicken out I made your Mexican shredded chicken in the crockpot! Love, love, love your page!! Thanks again!!

    6. Courtney says

      November 06, 2012 at 9:13 am

      Yum!!! Chicken tortilla soup is my favorite. Can’t wait to try this!!!

      Reply
      • Tammy says

        November 06, 2012 at 10:06 am

        It was very good. Like i said even better the next day 🙂

        Reply
    7. Blog is the New Black says

      November 06, 2012 at 5:18 am

      Love a good soup! This looks wonderful!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating meal prep recipes, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

    More about me →

    Soup Recipes

    • overhead picture of pasta fagioli
      Pasta Fagioli
    • Healthy zuppa toscana soup in a bowl.
      Healthy Zuppa Toscana
    • healthy potato soup recipe
      Healthy Potato Soup
    • healthy stuffed pepper soup
      Stuffed Pepper Soup

    Helpful Reviews

    • Tammy Overhoff with her box from Thrive Market
      The Thrive Market Products That Make The Yearly Membership Totally Worth It!
    • Tammy Overhoff holding a package of butcher box chicken things and butcher box bacon for her butcher box review
      Honest Butcher Box Review 2023: The Best Butcher Box Meats!
    • Tammy overhoff holding her daily harvest box for her review
      Daily Harvest Review 2023: The Best Daily Harvest Meals!
    • Tammy Overhoff holding her green chef box that she will review
      Green Chef Review 2023: The Best Green Chef Meals
    • Privacy Policy
    • Disclaimer
    • FAQS
    • Fulfillment & Refund Policy

    Footer

    ↑ back to top

    Copyright © 2022 Organize Yourself Skinny

    173 shares