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    Home » Weekly Menu Plans » Make-ahead Meal Plan & Weekly Food Prep {June 6th, 2016}

    Make-ahead Meal Plan & Weekly Food Prep {June 6th, 2016}

    Published: Jun 6, 2016 · Modified: Apr 24, 2023 by Tammy Overhoff

    Make-ahead Meal Plan and Weekly Food Prep June 6 2016

    I love when I get things right! A few weeks ago I knew this past week and weekend were going to busier than usual.

    On Thursday I had my girls first dance rehearsal. I’m pretty sure I didn’t wash my hair that day and it was like 500 degrees in the dressing room. Emma was not feeling a selfie…

    Friday afternoon I had a field trip to the zoo with my youngest Aubrey. By the way I put her hair in a bun because she had another dance rehearsal that night and I wasn’t able to be there. I’m forever grateful to everyone that helped me that night getting my kids ready for their dances.

    Friday night was my cousins wedding. It was a beautiful wedding. She’s the baby of the family and it was really special to see her on her day. She’s probably the most gorgeous bride ever.

    This is me with my other cousin Jennifer. I just like this pic of us so I decided to throw it in 🙂

    And Saturday was a FULL DAY of dance recitals. My kids are in both shows so I was there from 830am – 9:oopm. It was a crazy fun emotional day!

    IMG_2551

    Sunday I was dead to the world. So needless to say grocery shopping and food prep did not happen.

    But I knew that was going to be the case so a few weeks ago I stocked my freezer with breakfast burritos, smoothie kits, skillet kits, and other dinners! After years of not being prepare for this week I finally got it right and when I woke up this Monday morning I didn’t feel panicked at all about food for the week. I still need to grab a few things for salads and maybe some fruit but for the most part I’m set.

    Here’s my menu for the week. As always you can find it over on Plan to Eat where you can adapt as needed and generate grocery lists.

    Breakfast

    Make-ahead Breakfast Burritos

    Make-ahead tips

    • These burritos were made a couple weeks ago and stored in the freezer.
    IMG_2286

    Lunch

    No Mayo Tuna Salad

    Chicken Caesar Salad with Kale and Quinoa

    Make-ahead tips

    • tuna salad will be made tonight.
    • I’m going to make the chicken and quinoa tonight for the salads all week. I plan to keep this as a make-ahead salad bar instead of a mason jar salad.

    Snacks

    Peach raspberry smoothie

    cheese sticks

    greek yogurt

    hummus and crackers

    Make-ahead tips

    • I’m going to make a few smoothies tonight.

    Dinner

    Leftover Chicken Bacon Ranch Pasta Skillet

    Easy Turkey Meatball Subs

    Tacos

    Grilled Buffalo Chicken Quesadillas

    Make-ahead tips

    • pasta recipe was made last week.
    • Taco kit, sub kit, and buffalo chicken kit were made a few weeks ago.


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    About Tammy Overhoff

    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating recipes to meal prep, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

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    Comments

    1. Abby Williams says

      June 06, 2016 at 10:23 pm

      I am beginning my weight loss journey after giving birth to my second daughter. I have a Nutra Bullet and really enjoy smoothies. I see you make them ahead of time. Do you find that they are still enjoyable and not too separated if you make them and store in the fridge?

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    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating meal prep recipes, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

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