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    Home » Breakfast Recipes » Cashew Honey Cinnamon Baked Oatmeal Cups

    Cashew Honey Cinnamon Baked Oatmeal Cups

    Published: Apr 28, 2015 · Modified: Nov 5, 2021 by Tammy Overhoff

    Jump to Recipe Print Recipe

    Cashew Honey Cinnamon Baked Oatmeal Cups 212 calories 6 weight watchers points plus

    My daughter and I have a running joke about my cooking. Whenever I make a recipe more than once I always say, “This is the best one yet!” Then she says “you always say that about your recipes”. But it is true. The more I make a recipe the better it gets. I add a little extra of this and dash more of that and next thing I know “it is the best one yet!”

    That is what happened with my new baked oatmeal cup recipe. The first recipe I made was good, the second was even better, the third was whoa baby, and this new one is scrumptious. Now my daughter says they are all equally good and I can’t disagree but this new cashew honey cinnamon baked oatmeal cup recipe is wonderful. They have great flavor and the texture is tender and moist. My kids chowed down 3 each after I took them out of the oven.

    I stuck with my base baked oatmeal cup recipe but switched up the milk, sweetener, spices, and nuts. Instead of dairy milk I used cashew milk. I don’t typically use cashew milk but I had it on hand for another recipe I was working on for Silk. The cashew milk is delicious in this recipe. It gives the baked oatmeal cups a very tender moist texture. I find the same result happens when I use coconut milk in baking recipes. For this reason, I actually prefer using coconut or cashew milk in any baking recipe.

    Instead of brown sugar or maple syrup I sweetened this recipe up with honey. Combine this with the spice from the cinnamon and the taste was amazing. Not to mention my house smelled like a bakery with cinnamon and honey filling the air.

    Since I was using cashew milk in the recipe I decided to throw in some raw cashews too. I don’t think I ever used cashews in a baking recipe. In my opinion, cashews have a unique flavor. They are kind of sweet and have a heartier texture than other nuts. I used about a cup of chopped raw cashews. You can probably by them chopped but I bought whole on accident. So I just put a bunch in a plastic bag and gave them a couple whacks with my meat mallet. Then I measured 1 cup from the bag.

    cashewcups1

    Like with my other baked oatmeal recipes I mixed the dry ingredients separately from the wet ingredients. Then I poured the wet ingredients into the dry and stirred until all the oats were evenly coated.

    Next I divided the mixture into a muffin pan spray with cooking spray. I am able to get 12 perfectly portioned cups with this recipe. Make sure there is enough liquid in each cup.

    After I distributed the oatmeal mixture I pressed down on each one with a spoon. This helps the oats soak up the liquid.

    cashewcups2

    cashewcup3

    Then I baked the cups for about 27- 30 minutes in a 350 degree oven. My other baked oatmeal cup recipes baked for the full 30 minutes but I took these out around 27 minutes, so just keep an eye on them.

    cashewcups4

    cashewcup7

    These baked oatmeal cups are definetly one of my best ones ever! Ha! They are delicious, easy to make, and freeze perfectly. So you can make a batch on the weekend and freeze for an easy breakfast during the week.

    Cashew Honey Cinnamon Baked Oatmeal Cups 212 calories 6 weight watchers points plus

    Cashew Honey Cinnamon Baked Oatmeal Cups

    5 from 2 votes
    Print Pin Rate
    Prep Time: 15 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 12
    Calories: 212kcal
    Author: Organize Yourself Skinny

    Ingredients

    • 3 cups rolled oats
    • 1 teaspoon cinnamon
    • 1 teaspoon baking powder
    • 2 eggs
    • ¼ cup honey
    • 1 teaspoon pure vanilla extract
    • ½ cup vanilla greek yogurt
    • ¼ cup melted coconut oil
    • 1 cup cashew milk
    • 1 cup chopped cashews
    • maple syrup for serving optional

    Instructions

    • Preheat oven to 350
    • In a medium bowl whisk together rolled oats, cinnamon, and baking powder.
    • In a seperate medium bowl beat the eggs. Slowly stir in honey, vanilla, greek yogurt, coconut oil, and cashew milk.
    • Stir the wet ingredients into the dry ingredients. Mix well to make sure all the oats are covered in liquid.
    • Slowly stir in the nuts.
    • Divide the mixture among a 12-cup muffin pan sprayed with cooking spray.
    • Bake 27-30 minutes or until they baked oatmeal cups are golden brown.
    • Let cool for 3-5 minutes and remove baked oatmeal cups from muffin pan and serve with some pure maple syrup.

    Notes

    Make ahead instructions
    These baked oatmeal cups can be made completely ahead of time and frozen. After they cool wrap in plastic wrap and store together in a plastic bag. When ready to eat remove from plastic wrap and set on microwave plate or bowl and microwave on high for 2 - 3 minutes or until hot. I recommend put a coffee cup of water in with the baked oatmeal as it warms up. This keeps it from drying out.

    Nutrition

    Serving: 1g | Calories: 212kcal | Carbohydrates: 23g | Protein: 6g | Fat: 11g | Fiber: 2g | Sugar: 6g

     


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    Breakfast Recipes, Healthy Baking Recipes, Healthy Dairy Free Recipes, Healthy Gluten-free Recipes, Healthy Vegetarian Recipes, Oatmeal Recipes, Recipes

    About Tammy Overhoff

    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating recipes to meal prep, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

    Reader Interactions

    Comments

    1. Lynn says

      November 29, 2015 at 12:56 pm

      What’s a Good substitute for honey? I have severe allergy to honey, but these look great. Thank you!

      Reply
      • Tammy Kresge says

        November 30, 2015 at 1:03 pm

        maple syrup

        Reply
    2. Robert says

      August 11, 2015 at 7:23 pm

      5 stars
      This recipe is amazing! I found it while researching a lot of baked oats recipes and this was by far the simplest and most healthy. Only thing I would modify is to add a bit more cinnamon… otherwise perfect! This will make a GREAT base for additional ingredients (berries, bananas, maybe some chocolate chips). Can’t wait to experiment. Thank you!

      Reply
    3. Mary says

      May 25, 2015 at 7:47 am

      I enjoy your recipes! Being diabetic and needing to lose weight to get a better handle on it, I appreciate your including carb counts!! Many “healthy” sites and blogs do not and it is SO IMPORTANT to not only eat healthy but control our carb intake. Thank you!!

      Reply
    4. Michele says

      May 04, 2015 at 4:52 pm

      Did you say 23 WW points? That is one day of food for me!

      Reply
      • Tammy Kresge says

        May 04, 2015 at 7:28 pm

        No thats the carbs.

        Reply
    5. easypeasy says

      May 01, 2015 at 12:32 am

      What a fun twist on baked oatmeal cups! They look delicious! 🙂

      Reply
    6. Hannah says

      April 30, 2015 at 11:01 pm

      Could I used almond milk, instead of cashew milk?

      Reply
      • Tammy Kresge says

        May 01, 2015 at 12:07 pm

        Yes I am sure that would be fine.

        Reply
    7. Marilyn Pamplin says

      April 30, 2015 at 4:25 pm

      I simply love this recipe.

      Reply
    8. kimmie says

      April 30, 2015 at 2:44 pm

      5 stars
      just made my first batch and they were delicious. I substituted cashews for pecans because I had some on hand. I am going to freeze these for quick grab and go breakfast when I’m running late to work

      Reply
    9. Maxine says

      April 29, 2015 at 12:38 pm

      Are these mini or regular size muffins?

      Reply
      • Tammy Kresge says

        April 30, 2015 at 9:19 am

        regular size muffins

        Reply

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    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating meal prep recipes, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

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