Hiya! I’m Tammy.
So, I’m super excited you’re ready to finally give this meal prep thing a try…or maybe you’re trying again. Whatever it is, I’m just super happy we found each other.
Meal prep was such a game-changer for me and I know it’s going to do the same for you.
You Can Download the Quick-Start Beginner’s Meal Prep Guide Right Here
You can download and save this guide to your computer or phone for easy reference.
I’ve been at this meal prep game since 2010 so I’d like to think I know what I’m doing….well most days. Of course, I can go on and on teaching everything there’s to know about meal prep, but I don’t want you to go running for the hills.
That’s why I put this easy guide together. I plucked out the best beginner meal prep information and broke it down into bite-size chunks. My hope is you’ll be able to read through it while sipping a cup of coffee. After you’re done you’ll be motivated to get started that weekend! Yay!
But before you leave I want to share a couple of meal prep containers posts I think are helpful. I suggest saving them to refer back to if needed. You can start with what you have in the kitchen but when you’re ready to add to your meal prep container collection these posts list out the ones I personally use all the time.
The Best Glass Meal Prep Containers
Other Meal Prep Container Options
Also, I want to stay in touch so make sure to join our Facebook Group and follow along on Instagram. You can also find me on Youtube.
If you have any questions don’t hesitate to tag me in the Facebook group or send me an email at [email protected]. I’m here to help.
Alrighty, talk to you soon!
Tammy