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    Home » Healthy Gluten-free Recipes » Creamy Balsamic Vinegar Dressing

    Creamy Balsamic Vinegar Dressing

    Published: Jun 24, 2012 · Modified: Oct 28, 2021 by Tammy Overhoff

    Jump to Recipe Print Recipe

    Homemade Creamy Balsamic Vinegar Dressing

    Balsamic vinegar dressing is a family favorite in our house. Believe it or not but I never made my own salad dressing – I guess it is one of things that I would rather just buy. Well I won’t be doing that anymore. Not only is making your own dressing super easy but it taste so much better than store bought.

    This past week, I was inspired to create a creamy balsamic vinegar dressing as I worked on a summer pasta recipe for a contest hosted by Hodgson Mills (the full pasta recipe will be posted soon). To make it creamy I used plain Greek yogurt and then added some pure maple syrup to give it a little sweet kick. Oh my! I will never buy salad dressing from the store again. This was so good – so gourmet – so ooh la la! Truly delicious!

    Now before you go commenting or emailing me about the amount of oil used or the calories or the points – let me explain.

    I assure you that I tested and retested this recipe numerous times trying my darnest to get the calories down. However, each time the flavor, in my opinion, was compromised. As you know I do not like compromised flavor.

    Then I thought to myself that you only need 1-2 tablespoons of this dressing. If the rest of the salad is filled with veggies, a lean protein, and maybe just a little cheese your total calories and points for the meal will be just fine. Now if you plan on drinking it then that might be a problem 😉 A little of this dressing goes a long way. Also, because you are making it yourself, you don’t have to worry about artificial ingredients, preservatives, or other nasty stuff.

    So go ahead and try this dressing – you will love it!

    As I always say “everything in moderation and you can enjoy it all!”

    Creamy Balsamic Vinegar Dressing

    Print Pin Rate
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 16
    Calories: 76kcal
    Author: Organize Yourself Skinny

    Ingredients

    • ½ cup extra virgin olive oil
    • ¼ cup balsamic vinegar
    • 1 clove garlic grated or finely minced
    • 3 tablespoons pure maple syrup
    • ¼ teaspoon kosher salt
    • ¼ teaspoon freshly ground black pepper
    • 3 tablespoons plain Greek yogurt I used Chobani

    Instructions

    • Combine all the ingredients into a large mixing bowl and whisk vigorously until it is all blended. Store in airtight container in the refrigerator.

    Notes

    This dressing can be made ahead of time and stored for up to 1 week in the refrigerator. I store mine in a mason jar.

    Nutrition

    Serving: 1g | Calories: 76kcal | Carbohydrates: 4g | Fat: 7g | Sugar: 2g

     

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    Healthy Gluten-free Recipes, Healthy Salad Recipes & Dressings

    About Tammy Overhoff

    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating recipes to meal prep, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

    Reader Interactions

    Comments

    1. haley says

      May 01, 2014 at 2:10 pm

      Go for the fat, anything fat free is higher in sugar

      Reply
      • Allen Crum says

        October 13, 2014 at 12:42 pm

        Not true….at least with the Fage brand. They use skim milk which does not have added sugar.I believe that is only true in things like mayo or bottle dressings and such where the sugar is used as a binder.

        Reply
    2. Alyssa says

      February 09, 2014 at 11:43 am

      Do you use fat free Greek yogurt?

      Reply
    3. Rae says

      January 09, 2014 at 4:54 pm

      This recipe looks really good and totally easy without too many ingredients. I’ve been trying to find one when making my own steak salad and I think this will work great!

      Thanks!

      Reply
    4. Pam says

      February 24, 2013 at 3:48 pm

      This salad dressing is delish!! Thanks for the recipe!!

      Reply
      • Tammy says

        February 24, 2013 at 8:41 pm

        You are welcome! My husband LOVES this dressing!

        Reply
    5. tanya1234 says

      January 21, 2013 at 3:37 pm

      yummy
      whats the best maple syrup for this recipe

      Reply
    6. Traci says

      July 05, 2012 at 8:58 pm

      Sounds delish! What do you think the shelf life is?

      Reply

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    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating meal prep recipes, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

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