• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Organize Yourself Skinny
  • About
  • Recipes
  • FREE 5-Day Smoothie Salad Reset!
  • Shop
menu icon
go to homepage
  • About
  • Recipes
  • FREE 5-Day Smoothie Salad Reset!
  • Shop
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • About
    • Recipes
    • FREE 5-Day Smoothie Salad Reset!
    • Shop
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Healthy Dairy Free Recipes » Apple Sandwich with Peanut Butter and Granola

    Apple Sandwich with Peanut Butter and Granola

    Published: Jun 9, 2021 · Modified: Jun 5, 2022 by Tammy Overhoff

    Jump to Recipe Print Recipe

    A delicious apple sandwich made with creamy peanut butter, crunchy granola, and other toppings makes for the perfect kid-friendly healthy snack.

    apple sandwich with peanut butter, granola, and other toppings

    This healthy snack recipe is more of an idea than an actual recipe. But can’t we all use an easy recipe idea in our life? I know I can! I spend a lot of time cooking from scratch, and when I want a snack, I don’t want to complicate things. 

    These apple sandwiches check all the boxes for a deliciously satisfying snack –  sweet, salty, and crunchy. The best part is that they are simple to make, and everyone loves them!

    Reasons you’ll love this recipe

    • Simple pantry ingredients – All you need is peanut butter, your favorite toppings, and an apple. 
    • It comes together in less than 10 minutes – If you need a quick snack recipe, this is it!
    • Satisfying and filling – These apple sandwiches include protein, fiber, and healthy fats to keep you full in between meals
    • Fun – The kids love getting creative in making their apple sandwiches.

    Ingredients

    all the ingredients to make an apple peanut butter sandwich
    • Apples – Any apple variety will work with these sandwiches. My two favorites to use are granny smith and gala apples.
    • Peanut butter – To keep this recipe clean, I use organic peanut butter – you can use both crunchy or creamy. Of course, you can substitute any nut butter.
    • Granola – this homemade almond butter granola is the granola we use most often. If you use store-bought granola, then look for organic granola without a lot of sugar.
    • Dried fruit and other toppings – Dried shredded coconut, raisins, cranberries are typical toppings we use. I also love sprinkling superfoods like cacao nibs and goji berries on top too.

    The beautiful thing about these apple sandwiches is that you can use any of your favorite toppings to create a healthy custom snack. Put together an assembly line with all of the ingredients and let everyone get creative in making their snack.

    Thrive Market has a large selection of organic granola, nut butter, and other toppings to keep in stock, so you can always make a delicious apple sandwich.

    Cooking Tips

    You can remove the apple skin if needed – The apple skin provides fiber and other nutrients, but peel it off if your kids don’t like the skin. 

    Squirt lemon on the cut apple slices to prevent browning – Appls can start to turn brown rather quickly. A fix for that is to squirt lemon juice on the pieces or place them into a water lemon bath (1 cup water and one tablespoon lemon juice) for a minute. 

    Cut into quarters – making apple sandwiches using round slices is fun, but you can also cut the apple into quarters and add all of the ingredients to the top of the apple pieces.

    Use an apple corer – It’s unnecessary, but using an apple corer will make it easier to remove the core from the apple. I either cut out the middle or use a bottle or cookie cutter to remove the core after I slice the apple.

    Heat the nut butter in the microwave to soften up – Sometimes, organic peanut butter can be difficult to spread. If this is the case, heat it in the microwave for a few seconds or until soft enough to spread.

    You can use seed butter or other nut-free butter – if you have a nut allergy, use your favorite nut-free butter on these apple sandwiches.

    Supplies

    • Apple corer
    • Peeler

    How to Make an Apple Sandwich

    step by step collage showing you how to make a healthy apple sandwich.
    • If you’re using an apple corer to remove the core, then start by doing that. If not, then slice the top of the apple and then cut into four round slices. Each slice will be about ¼ – ½ inch thick. Again there are no hard-fast rules when slicing the apples. 
    • Then using a cookie-cutter, or top of a glass bottle, remove the apple core. You can also use a knife to cut out the core.
    • Squeeze lemon juice on the apple slice. I use ½ of a lemon for each lemon. If I’m using more than one apple, I will put together a water lemon bath with 1 cup water and one tablespoon lemon juice.
    • If the apples are wet, use a paper towel to pat the apples dry, and then spread one tablespoon of peanut butter on an apple slice and top with your favorite toppings. You can top with another apple slice or eat as is.
    apple sandwiches with peanut butter, granola, and other toppings.

    How to Store

    This apple sandwich is best consumed immediately after making it. If you make these a lot, it’s helpful to have the toppings organized in bags or small storage bins.

    apple sandwich with peanut butter and granola

    Apple Sandwich

    A delicious apple sandwich made with creamy peanut butter, crunchy granola, and other toppings makes for the perfect kid-friendly healthy snack.
    Print Pin Rate
    Course: Snack, snacks
    Cuisine: American
    Keyword: apple peanut butter sandwich, apple sandwich, apple sandwiches, healthy apple sandwich
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 2
    Calories: 199kcal

    Equipment

    • Apple corer
    • Apple peeler (if needed)

    Ingredients

    • 1 apple Use your favorite variety
    • juice from half of a lemon
    • 2 tablespoons organic creamy peanut butter use your favorite nut butter
    • 2 tablespoon organic granola
    • 4 teaspoons favorite toppings dried cranberries, raisins, goji berries, cacao nibs, unsweetened shredded coconut, or a mix of your favorite toppings

    Instructions

    • Cut the top off the apple and then cut into 4 slices. If you're using an apple corer, remove the core first and then cut it into slices.
    • Squirt the lemon juice over the apple slices. This helps to reduce the browning. If the apple slices are too wet from the lemon juice then use a paper towel to pat dry.
    • Spread 1 tablespoon of peanut butter on one apple slice and top with 1 tablespoon granola and 2 teaspoons of your favorite toppings. Top with a second apple slice and enjoy. Repeat the steps with the last two apple slices.

    Notes

    **This recipe makes 2 sandwiches. The nutritional information is for 1 apple sandwich and is approximate – it will all depend on the additional topping you use. Use My Fitnesspal to figure out the exact nutritional information based on the ingredients you use.
    How to Store 
    These sandwiches are best consumed immediately after making them. If you make these a lot, it’s helpful to have the toppings organized in bags or small storage bins.

    Nutrition

    Serving: 1g | Calories: 199kcal | Carbohydrates: 22g | Protein: 5g | Fat: 2g | Sodium: 11mg | Fiber: 3g | Sugar: 12g

    Other Healthy Snack Recipes

    • Salted Chocolate and Almond Energy Balls
    • Almond Butter and Banana Wraps
    • Blueberry Greek Yogurt Muffins
    • Coconut Almond Granola

    See all of my snack recipes.

    Have you tried this Apple Sandwich with Peanut Butter and Granola recipe yet? If so, I’d love for you to rate this recipe and leave a comment below. We all learn from each other’s experiences. Also, it would be awesome if you could share a picture on Instagram and tag it #organizeyourselfskinny. I can’t wait to see it.

    Sharing is caring!

    282 shares
    • Share
    • Tweet

    Healthy Dairy Free Recipes, Healthy Gluten-free Recipes, Healthy Vegan Recipes, Healthy Vegetarian Recipes, Recipes, Snack Recipes

    About Tammy Overhoff

    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating recipes to meal prep, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

    Reader Interactions

    Comments

    1. Renee V. says

      June 17, 2014 at 6:50 pm

      The link to your Pinterest board didn’t work for me. This looks like a fun snack 🙂

      Reply
    2. Erika says

      February 24, 2014 at 4:23 pm

      I used to feed my kids as soon as they got home from school it stopped them snacking so much

      Reply
    3. Emilee says

      January 13, 2013 at 5:52 pm

      Would have not thought of this on a million years on my own. Delicious.

      Reply
    4. JD @ Honest Mom says

      October 31, 2012 at 1:16 pm

      What a great idea! My kids love apples and PB – but I never thought to do this. Thanks!

      Reply
      • Tammy says

        October 31, 2012 at 8:43 pm

        They are so tasty. We have been having them almost everyday.

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi, I’m Tammy Overhoff, a busy mom, wife, and entrepreneur. I am the owner, author, and recipe developer here at Organize Yourself Skinny. Since 2011 Organize Yourself Skinny has become a trusted resource for clean eating meal prep recipes, reviews, and lifestyle hacks to help you fit healthy habits and routines into your busy schedule. Check out my online shop Reset & Flourish for all of my eBooks, Guides, and Bundles!

    More about me →

    Soup Recipes

    • overhead picture of pasta fagioli
      Pasta Fagioli
    • Healthy zuppa toscana soup in a bowl.
      Healthy Zuppa Toscana
    • healthy potato soup recipe
      Healthy Potato Soup
    • healthy stuffed pepper soup
      Stuffed Pepper Soup

    Helpful Reviews

    • Tammy Overhoff with her box from Thrive Market
      The Thrive Market Products That Make The Yearly Membership Totally Worth It!
    • Tammy Overhoff holding a package of butcher box chicken things and butcher box bacon for her butcher box review
      Honest Butcher Box Review 2023: The Best Butcher Box Meats!
    • Tammy overhoff holding her daily harvest box for her review
      Daily Harvest Review 2023: The Best Daily Harvest Meals!
    • Tammy Overhoff holding her green chef box that she will review
      Green Chef Review 2023: The Best Green Chef Meals
    • Privacy Policy
    • Disclaimer
    • FAQS
    • Fulfillment & Refund Policy

    Footer

    ↑ back to top

    Copyright © 2022 Organize Yourself Skinny

    282 shares