Turkey and Sun-dried Tomato “no bread” Roll-ups

Sun-dried tomatoes, hummus, provolone, and baby spinach wrapped in a lean slice of turkey breast makes for a delicious and filling low carb lunch or snack. 201 calories and 5 weight watchers points plus per serving. I get emails a lot for more low carb roll up recipes or “non recipes” as I like to Continue reading →

Power Taco Lettuce Wraps

My family is taco obsessed. No joke. They could probably eat tacos 7 nights a week if I let them. I won’t complain too much though because taco meat is simple to prepare, can be made ahead of time, and I can easily slip in healthy ingredients without them batting an eye. Muuuuaaaaahhhh. Mom always wins. Continue reading →

Low Carb Cucumber Sandwiches

I have a secret for you. I like low carb recipes… Okay, maybe not the juicy secret you were hoping for but as lover of all things dough and cheese I think it is a big deal to admit to this. Now I do believe that weight loss is the result of the amount of Continue reading →

Low Carb Turkey Club Lettuce Wraps

All the flavors of a classic Turkey Club sandwich without the bread. Instead all the tasty ingredients are rolled into this delicious healthy low carb lettuce wrap. 143 calories and 4 weight watchers points plus. There is nothing more classic than a good old fashion turkey club. Just the smell of bacon floating through the Continue reading →

BBQ Chicken Salad with Bacon {No Mayo}

Last summer I shared my no mayo chicken salad and to say the least it has been a huge hit! Readers love that recipe and so do I. Well I decided to play around with the recipe a little and see what other yummy chicken salad combination I can come up with. The first thing Continue reading →

Mushroom Swiss Cheeseburger Lettuce Wraps

Many of you asked for more low carb recipe options. I also like low carb meals thrown into the mix – so your wish is my command. These Mushroom Swiss Cheeseburger Lettuce Wraps have been in my recipe dreams for a couple months now. I really don’t know why I didn’t make them sooner? They Continue reading →

Greek “no bread” Turkey Roll Ups

I would not consider myself a low carb person – I love pasta too much – but I will admit I do love low carb recipes. Every time I eat a low carb recipe I always feel satisfied but not bloated. I never experience a crash like I do when I eat a pasta dish or Continue reading →

Asian Turkey Lettuce Wraps

  I love lettuce wraps. This is kind of weird to write because I am a total carb girl too. My mama is Italian and I grew up on pasta – lots of pasta. There is nothing better in this world than my mom’s rigatoni and meatballs. But as much as I LOVE pasta I Continue reading →

Beef and Cheddar “No Bread” Roll Ups

I have a confession. Well not really a confession but more like an interesting tid bit to share. When I was younger – say high school – up until about 5 years ago I LOVED LOVED Arby’s beef and cheddars. True story. Now, I did not eat them regularly but when I would get a Continue reading →

Ham, Swiss, and Spinach Roll Ups {No Bread}

A couple weeks ago I posted one of my favorite easy low carb recipes – turkey, hummus, and avocado roll ups. I almost didn’t post it because it is honestly such an easy recipe. However, I am glad I did because I received tons of great feedback and many requests for more recipes just like Continue reading →