#1. I was militant in my planning and counting.
#2. I skipped dinners out with friends, family events and other situations where I could not control what was being served.
#3. I demanded perfection and strict adherence to my menu plan, and had a hard time being flexible.
#4. Eight glasses of water seemed like an impossible task to complete every day.
#5. My meals were completely boring.
#6. I went to the gym and I was convinced that all 400 or so people were staring at me, the fat chick on the bike.
#7. I felt ashamed when I started to realize what my food intake was before I started WW.
#8. I lost 20 pounds, and on one hand I was so proud of myself.
#9. I was amazed at how much sharper my mind became and how much lighter my step felt when I began to eat healthier foods.
#10. I started to sleep better.
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