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Strawberry Overnight Oats
Strawberry overnight oats
is filled with juicy fresh strawberries and sweetened with ripe bananas. Make a few jars on Sunday to enjoy a healthy breakfast all week.
5
from 1 vote
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Course:
Breakfast
Cuisine:
American
Keyword:
strawberry oats, strawberry overnight oats
Prep Time:
10
minutes
minutes
Cook Time:
8
hours
hours
Total Time:
8
hours
hours
10
minutes
minutes
Servings:
1
person
Calories:
310
kcal
Author:
Tammy Overhoff
Equipment
16-ounce mason jars
Ingredients
1/2
cup
rolled oats
1
teaspoon
chia seeds
1/2
cup
unsweetened coconut milk
1/2
of a ripe banana
peeled and chopped
1/2
cup
frozen or fresh strawberries
1
tablespoon
pure maple syrup
Instructions
In a 16-ounce mason jar combine the rolled oats and chia seeds.
Pour in the coconut milk and stir the oats and milk together.
Place the banana and strawberries on top of the oats.
Put the lid on and refrigerate overnight.
Stir in the pure maple syrup and a little extra milk to loosen up the oats. Enjoy cold.
Video
Notes
Make-ahead instructions
This recipe can be made 3-5 days ahead of time.
Nutrition
Serving:
1
g
|
Calories:
310
kcal
|
Carbohydrates:
33
g
|
Protein:
8
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Fiber:
9
g
|
Sugar:
24
g