- 1/2 cup rolled oats
- 1/4 cup chopped dried apple
- 1/4 teaspoon cinnamon
- 1 teaspoon chia seeds
- 1/2 cup unsweetened coconut milk or any milk
- 1 tablespoon honey
- 1/4 teaspoon vanilla
- 1 tablespoon chopped walnuts
in a pint size mason jar mix together rolled oats, dried apple, cinnamon, and chia seeds.
Stir in the coconut milk , vanilla, and honey.
Stir all the ingredients together, place the lid on, and store in the refrigerator overnight (at least 5 hours).
Remove lid and stir the oatmeal. Add a little extra coconut milk if the oats need to to be loosened up. Sprinkle walnuts on top and enjoy.
This recipe can be made up to 5 days ahead of time.
Serving: 1g | Calories: 361kcal | Carbohydrates: 61g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Fiber: 10g