Apple Cinnamon Overnight Oats

If you love the cozy flavors of apples and cinnamon, this Apple Cinnamon Overnight Oats recipe is going to be your new favorite make-ahead healthy breakfast. Made with rolled oats, warm spices, and dried apples (instead of raw), these overnight oats are creamy, flavorful, and perfect for prepping ahead for busy mornings.

5 from 3 votes

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Course: Breakfast

Cuisine: American

Keyword: apple cinnamon overnight oats, apple overnight oats, apple pie overnight oats

Prep Time: 10

Cook Time: 5

Total Time: 5 10

Servings: person

Calories: 334kcal

Author: Tammy Overhoff

Equipment

1 16-ounce mason jar
1 lid

Ingredients

1/2 cup rolled oats
1/4 cup chopped dried apple
1/4 teaspoon cinnamon
1 teaspoon chia seeds
1/2 cup unsweetened almond milk or any milk
1 teaspoon honey add more in the morning, if needed. You can also use pure maple syrup.
1/4 teaspoon vanilla
1 tablespoon chopped walnuts

Instructions

In a 16-ounce mason jar, combine the rolled oats, dried apples, cinnamon, and chia seeds.
Stir in the honey, almond milk, and vanilla extract. Mix well until everything is evenly combined.
Cover with a lid and refrigerate overnight. The dried apples will soften and release their flavor into the oats.
In the morning, stir the oats and add a splash of milk if needed to loosen the texture. If you need more sweetness then add in more honey (or pure maple syrup if that's what you used) Top with chopped walnuts if desired.

Notes

Make-ahead instructions

This apple cinnamon overnight oats recipe is designed for meal prep. Prepare 3–5 jars and store in the refrigerator for up to 5 days. Stir and add milk before eating if needed.

Nutrition