Serving: 1of recipe | Calories: 197kcal | Carbohydrates: 6g | Protein: 33g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 97mg | Sodium: 288mg | Potassium: 717mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2030IU | Vitamin C: 80mg | Calcium: 17mg | Iron: 1mg