Serving: 1g | Calories: 270kcal | Carbohydrates: 37g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 5mg | Potassium: 256mg | Fiber: 7g | Sugar: 7g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 60mg | Iron: 3mg