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Apple Cinnamon Overnight Oats
Apple Cinnamon Overnight Oats is filled with dried apples, cinnamon, and unsweetened coconut milk to create a delicious make-ahead breakfast for the week.
This apple pie overnight oats is like dessert without the guilt.
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from
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Course:
Breakfast
Cuisine:
American
Keyword:
apple cinnamon overnight oats, apple overnight oats, apple pie overnight oats
Prep Time:
10
minutes
minutes
Cook Time:
5
hours
hours
Total Time:
5
hours
hours
10
minutes
minutes
Servings:
1
person
Calories:
361
kcal
Author:
Tammy Overhoff
Equipment
16-ounce mason jar
Ingredients
1/2
cup
rolled oats
1/4
cup
chopped dried apple
1/4
teaspoon
cinnamon
1
teaspoon
chia seeds
1/2
cup
unsweetened coconut milk
or any milk
1
tablespoon
honey
1/4
teaspoon
vanilla
1
tablespoon
chopped walnuts
Instructions
in a pint size mason jar mix together rolled oats, dried apple, cinnamon, and chia seeds.
Stir in the coconut milk, vanilla, and honey.
Stir all the ingredients together, place the lid on, and store in the refrigerator overnight (at least 5 hours).
Remove lid and stir the oatmeal. Add a little extra coconut milk if the oats need to to be loosened up. Sprinkle walnuts on top and enjoy.
Notes
Make-ahead instructions
This recipe can be made up to 5 days ahead of time.
Nutrition
Serving:
1
g
|
Calories:
361
kcal
|
Carbohydrates:
61
g
|
Protein:
8
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Fiber:
10
g
|
Sugar:
28
g