- 1/2 cup rolled oats
- 1/4 cup chopped dried apple
- 1/4 teaspoon cinnamon
- 1 teaspoon chia seeds
- 1/2 cup unsweetened coconut milk or any milk
- 1 tablespoon honey
- 1/4 teaspoon vanilla
- 1 tablespoon chopped walnuts
in a pint size mason jar mix together rolled oats, dried apple, cinnamon, and chia seeds.
Stir in the coconut milk, vanilla, and honey.
Stir all the ingredients together, place the lid on, and store in the refrigerator overnight (at least 5 hours).
Remove lid and stir the oatmeal. Add a little extra coconut milk if the oats need to to be loosened up. Sprinkle walnuts on top and enjoy.
Make-ahead instructions
This recipe can be made up to 5 days ahead of time.
Serving: 1g | Calories: 361kcal | Carbohydrates: 61g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Fiber: 10g | Sugar: 28g