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Clean Apple Pie Steel Cut Oats

4.2 from 5 votes
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Course: Breakfast
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 5
Calories: 277kcal
Author: Organize Yourself Skinny


  • 1 tablespoons butter
  • 1 cup steel cut oats
  • 3 cups hot water
  • 1 cup 1% milk
  • 2 apples skinned and chopped
  • 1 teaspoon vanilla
  • 1/2 teaspoon cinnamon
  • 1/8 nutmeg
  • 1/8 allspice
  • 1/8 salt
  • 10 teaspoons pure maple syrup
  • 5 tablespoons chopped walnuts


  • In a medium sauce pan melt butter and toast oats until golden and fragrant, about 1-2 minutes.
  • Add hot water and chopped apples. Bring to a boil and let simmer for 20 minutes, stirring occasionally so it does not burn on the bottom.
  • Stir in milk, vanilla, cinnamon, nutmeg, allspice, and salt. Cook for another 10 minutes. Remove from heat and let sit for about 3 minutes. Divide among 5 bowls and drizzle each one with 2 teaspoons of maple syrup and 1 tablespoon chopped walnuts


Make Ahead Instructions This recipe can be made completely and stored in the refrigerator. To reheat place in the microwave for 2-3. Stir in maple syrup and nuts.
You can also freeze this recipe. To reheat place in the microwave for 4-6 minutes or until hot. Stir at around 3 minutes and add milk if needed.


Serving: 1g | Calories: 277kcal | Carbohydrates: 38g | Protein: 7g | Fat: 12g | Fiber: 6g | Sugar: 7g