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Italian Turkey Meatloaf Parmesan 250 calories and 7 weight watchers points plus

Italian Turkey Meatloaf Parmesan

5 from 4 votes
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Prep Time: 20 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 35 minutes
Servings: 8
Calories: 265kcal
Author: Organize Yourself Skinny


  • 1 slice wheat bread
  • 2-3 tablespoons 1% milk
  • 1 lb ground turkey
  • 1/2 lb pound turkey Italian sausage links casings removed
  • 2 eggs
  • ½ cup unseasoned breadcrumbs
  • 1/4 cup grated parmesan/romano cheese
  • 2 teaspoons Italian Seasoning
  • 2 teaspoons onion powder
  • 1.5 teaspoons granulated garlic
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup shredded mozzarella and provolone cheese divided
  • 2 cups marinara sauce divided


  • Preheat oven to 350 degrees
  • In a large bowl mash together the bread and milk until it forms a paste.
  • Next add in the ground turkey, Italian sausage, eggs, breadcrumbs, grated parmesan/romano cheese, Italian seasoning, onion powder, granulated garlic, salt, pepper, ½ cup of the shredded mozzarella and provolone cheese, and 1 cup of the marinara sauce.
  • Mix all of the ingredients, using your hands, until everything is evenly distributed.
  • Spray a 7 x 11 or 9 x 11 baking dish with cooking spray. Place the meat mixture into the dish and form into a loaf.
  • Spread the remaining marinara sauce over the meatloaf.
  • Bake for 75 minutes.
  • Set oven to broil.
  • Sprinkle the rest of the shredded cheese over top and broil for 2-3 minutes or until the cheese is melted.
  • Remove meatloaf from the oven, let it sit for about 5 minutes, and then serve.


Make ahead instructions
This recipe can be assembled ahead of time and frozen raw. Thaw in the refrigerator overnight and continue with cooking instructions. You might need to add more cooking time if the meat is still a frozen.
You could also cook the meatloaf completely ahead of time, portion out, and freeze for later lunches and dinners.


Serving: 1g | Calories: 265kcal | Carbohydrates: 13g | Protein: 25g | Fat: 13g | Fiber: 1g | Sugar: 7g