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No-bake Peanut Butter and Chocolate Energy Bite Recipe

Peanut Butter and Chocolate No-bake Energy Bites

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: chocolate peanut butter energy balls
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 20
Calories: 103kcal
Author: Organize Yourself Skinny

Ingredients

  • 1 - cup about 14 Medjool Dates
  • 1/2 cup creamy peanut butter
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 cup peanuts
  • 1 tablespoon chia seeds
  • 1 teaspoon pure vanilla extract
  • small dash of salt
  • 1 tablespoon water

Instructions

  • Soak the dates in warm tap water for 10 minutes and then drain.
  • Place the dates, peanut butter, cocoa powder, peanuts, chia seeds, vanilla, and salt into a food processor (or blender) and pulse until all of the ingredients are blended together and forms a thick dough. If the dough doesn't come together add 1 tablespoon of water.
  • Roll the dough into 20 balls and then store in an airtight container in the refrigerator. Let the bites set for about 3 hours or overnight in the refrigerator. You can also place in the freezer.

Video

Notes

Sugar: 9 grams
Make-ahead instructions
These energy bites can be made ahead of time and stored in the refrigerator up to 7 days and in the freezer up to 3 months.

Nutrition

Serving: 1g | Calories: 103kcal | Carbohydrates: 3g | Protein: 3g | Fat: 5g | Fiber: 2g