- 1/2 cup rolled oats
- 1 teaspoon chia seeds
- 2 tablespoons natural peanut butter
- 1/4 teaspoon pure vanilla extract
- 1/2 cup unsweetened coconut milk
- 1-2 teaspoons pure maple syrup
In a 16-ounce mason jar mix together the rolled oats, chia seeds, peanut butter, vanilla extract, and coconut milk.
Place the lid on and refrigerate at least 5 hours or overnight.
Stir in the maple syrup. Add in a little more coconut milk, if needed, to loosen up the oats.
You can make this recipe up to 3-5 days ahead of time.
Serving: 1g | Calories: 434kcal | Carbohydrates: 45g | Protein: 15g | Fat: 23g | Saturated Fat: 7g | Fiber: 8g | Sugar: 10g