This is the best blueberry smoothie recipe and it's packed with antioxidants, fiber, protein, and healthy fats. It's the perfect healthy breakfast or snack to clean up your diet, give your digestive system a boost, and get back on track when you're feeling sluggish.
1smallGranny Smith appleuse your favorite apple variety
1tablespoonchia seeds
1/2banana
1cupunsweetened coconut milk
1/4teaspooncinnamon
1cupbaby spinachoptional
Filtered wateras needed
Instructions
Place all the ingredients into a blender in the order above, and blend until smooth.
If your smoothie is a bit too thick, add small amounts of water until you get the desired consistency.
Notes
StorageTo store: If there's some leftover blueberry smoothie, you can store it in an airtight container for one day. I recommend a mason jar for best results. The smoothie consistency and color will change, but it will still be tasty; give it a few shakes before consuming.To freeze: Have blueberry smoothie ingredients ready for the week or month by assembling them (minus the coconut milk) into smoothie packs and storing them in the freezer. Toss the ingredients in the blender with milk and blend.