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blueberry overnight oats recipe

Blueberry Overnight Oats

Blueberry overnight oats are made with fresh blueberries and sweetened with ripe bananas for an easy wholesome, make-ahead breakfast recipe.
5 from 7 votes
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Course: Breakfast, breakfast recipe
Cuisine: American
Keyword: blueberry banana overnight oats, blueberry overnight oats, blueberry overnight oats recipe
Prep Time: 5 minutes
Cook Time: 8 hours
Total Time: 8 hours 5 minutes
Servings: 1
Calories: 292kcal

Equipment

  • 16-ounce mason jars
  • mason jar lids

Ingredients

  • 1/2 cup rolled oats
  • 1 teaspoon chia seeds
  • 1/2 cup unsweetened coconut milk or almond milk or use your favorite milk
  • 1/4 teaspoon pure vanilla extract
  • 1/2 of a small banana mashed
  • 1/2 cup of blueberries fresh or frozen
  • pure maple syrup optional

Instructions

  • In a 16-ounce mason jar comine and mix the rolled oats, chia seeds, unsweetened coconut milk, vanilla extract, and mashed banana.
  • Place the blueberries on top of the oats.
  • Tightly place the lid on the mason jar and store it in the refrigerator overnight.
  • Stir the oats and add in extra liquid or pure maple syrup to loosen up the oats. Enjoy it cold.

Video

Notes

How to Store
Overnight oats are meant to be prepared ahead of time. Store the jars in the refrigerator for up to 4 days. Please note the more prolonged the oats are in the fridge, the thicker they will be, so you’ll likely need to add more liquid to loosen them up.
You can also prepare the dry overnight oat ingredients and freeze them into packets. Then, when you’re ready to make the oatmeal, just pour the dry ingredients into a jar, add milk, and continue with the recipe.

Nutrition

Serving: 1g | Calories: 292kcal | Carbohydrates: 53g | Protein: 7g | Fat: 7g | Saturated Fat: 3g | Sodium: 21mg | Fiber: 9g | Sugar: 15g