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Sweet potato and black bean chili

Spicy Sweet Potato and Black Bean Chili

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Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Servings: 5
Calories: 303kcal
Author: Organize Yourself Skinny


  • 2 tablespoons chili powder
  • ½ teaspoon chipotle chili powder
  • 4 teaspoons ground cumin
  • 1 tablespoon onion powder
  • 1 teaspoon granulated garlic
  • ¼ salt
  • 1 tablespoon olive oil
  • 3 medium sweet potatoes peeled and chopped into small to medium sized chunks
  • 2 cups chicken stock or use vegetable stock if you like
  • 2 15 ounce can black beans, drained and rinsed
  • 1 28 ounce can diced tomatoes
  • 2 tablespoons honey


  • In a small bowl mix together all the spices (first 6 ingredients). Set aside.
  • In a large dutch oven or soup pot heat the olive oil on medium. Add sweet potatoes and spice mixture. Cook until spices are fragrant, about 3-4 minutes.
  • Add chicken stock, black beans, diced tomatoes, and honey. Bring to a boil then simmer for 40 – 50 minutes or until sweet potatoes are soft.
  • Serve hot. This can be garnished with sour cream or plain yogurt and a little shredded cheese.


Make ahead tips
This recipe can be made completely ahead of time and frozen into portion for future meals. Use plastic freezer containers or bags.


Serving: 1g | Calories: 303kcal | Carbohydrates: 60g | Protein: 15g | Fiber: 12g | Sugar: 7g