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Sweet potato and black bean chili

Spicy Sweet Potato and Black Bean Chili

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Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Servings: 5
Calories: 303kcal
Author: Organize Yourself Skinny

Ingredients

  • 2 tablespoons chili powder
  • ½ teaspoon chipotle chili powder
  • 4 teaspoons ground cumin
  • 1 tablespoon onion powder
  • 1 teaspoon granulated garlic
  • ¼ salt
  • 1 tablespoon olive oil
  • 3 medium sweet potatoes peeled and chopped into small to medium sized chunks
  • 2 cups chicken stock or use vegetable stock if you like
  • 2 15 ounce can black beans, drained and rinsed
  • 1 28 ounce can diced tomatoes
  • 2 tablespoons honey

Instructions

  • In a small bowl mix together all the spices (first 6 ingredients). Set aside.
  • In a large dutch oven or soup pot heat the olive oil on medium. Add sweet potatoes and spice mixture. Cook until spices are fragrant, about 3-4 minutes.
  • Add chicken stock, black beans, diced tomatoes, and honey. Bring to a boil then simmer for 40 – 50 minutes or until sweet potatoes are soft.
  • Serve hot. This can be garnished with sour cream or plain yogurt and a little shredded cheese.

Notes

Make ahead tips
This recipe can be made completely ahead of time and frozen into portion for future meals. Use plastic freezer containers or bags.

Nutrition

Serving: 1g | Calories: 303kcal | Carbohydrates: 60g | Protein: 15g | Fiber: 12g | Sugar: 7g