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Salted Turtle Overnight Oats (Chocolate, Dates, and Pecans)
4.84
from
6
votes
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Prep Time:
15
minutes
minutes
Cook Time:
8
hours
hours
Total Time:
8
hours
hours
15
minutes
minutes
Servings:
1
Calories:
313
kcal
Author:
Organize Yourself Skinny
Ingredients
1/2
cup
unsweetened almond milk
1
medjool date
pitted and chopped
1/4
teaspoon
pure vanilla extract
1/2
tablespoon
unsweetened cocoa powder
1/2
cup
rolled oats
1-2
teaspoons
pure maple syrup
2
teaspoons
chopped pecans
sprinkle of sea salt
Instructions
In a pint size mason jar stir together almond milk, date, vanilla, and unsweetened cocoa powder until all combined.
Stir in rolled oats.
Place lid on and refrigerate for 8 hours or overnight.
Stir in a little extra almond milk to loosen oats up and to get the consistency you like.
Stir in maple syrup. Start with 1 teaspoon then give it a taste. If you need more sweetness then add in the rest.
Sprinkle with pecans and salt. Enjoy.
Notes
These oats can be made up to 3 days ahead of time.
Nutrition
Serving:
1
g
|
Calories:
313
kcal
|
Carbohydrates:
57
g
|
Protein:
8
g
|
Fat:
6
g
|
Fiber:
8
g
|
Sugar:
8
g