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–+ servings

Beef and Cheddar Mason Jar Salad

Beef and Cheddar Mason Jar salad is inspired by your favorite Arby's roast beef sandwhichbut way healthier!
5 from 2 votes
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Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 5
Calories: 288kcal
Author: Tammy Overhoff

Equipment

  • 5 32-ounce mason jars

Ingredients

  • 10 tablespoons thousand island yogurt dressing
  • 1 quart cherry tomatoes halved
  • 5 baby cucumbers sliced and halved
  • 1/2 spanish onion diced
  • 5 single serving packets of cheddar cheese chopped into cubes
  • 1/2 pound thinly sliced roast beef chopped up
  • 3 cups spinach/arugula blend

Instructions

  • Divide and layer ingredients among the mason jars. Start with dressing then layer tomato, cucumbers, onion, cheese, roast beef, and ending with spinach/arugula. Place lid tightly on.
  • When ready to eat give the jar a good shake and pour into a bowl.

Notes

Make ahead tips
These salads can be made up to 5 days ahead of time and stored in the refrigerator.

Nutrition

Serving: 1g | Calories: 288kcal | Carbohydrates: 18g | Protein: 22g | Fat: 15g | Fiber: 5g | Sugar: 7g