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berry and granola yogurt bowls

Berry, Granola, and Nut Yogurt Bowls

Yogurt bowls are the perfect healthy breakfast, or snack, that the entire family will love. It’s easy to prepare using simple ingredients and is packed with protein, calcium, healthy fats, and good carbs. 
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Course: Breakfast
Cuisine: American
Keyword: greek yogurt bowls, healthy yogurt bowls, yogurt bowl ideas, yogurt bowls
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 235kcal

Ingredients

  • 1 5.3 ounce vanilla greek yogurt
  • 1 tablespoon sliced almonds
  • 1 tablespoon low sugar granola
  • 1/2 cup berries

Instructions

  • Add the greek yogurt into a bowl.
  • Top with sliced almonds, granola, and berries.

Notes

Meal Prep Tips
Can be made ahead and store in the refrigerator for 2-3 days. 
Either cover the bowl with plastic wrap or use glass containers with tight-fitting lids. These are great to put into lunches or grab on the way to work.
Other yogurt bowl ideas
Nut butters - 1-2 teaspoons a drizzle of peanut or almond butter is delicious on top of a yogurt bowl. 
Raw nuts - almonds, cashews, peanuts, or any raw nut add protein and crunch to a yogurt bowl.
Toasted coconut - Keep the sugars under control by grabbing unsweetened coconut and toast it by cooking it on the stovetop for a few minutes, stirring frequently, until brown and toasty.
Frozen or fresh fruit - Both taste delicious with yogurt bowls. If using frozen fruit then soften it up by heating the fruit up in the microwave for 30 seconds or so.
Dried fruit - Stick with unsweetened to keep extra added sugars to a minimum. 
Cocao powder or nibs - For a decadent dessert-like yogurt bowl sprinkle some cocoa nibs on top or stir in a tablespoon of cocoa powder.
Natural sweeteners - Between the yogurt and other ingredients it really shouldn’t be necessary to add in extra sweeteners. However, if you’re using plain yogurt and want to control the sugar then stirring in 1-2 teaspoons of natural sweetener like pure maple syrup or honey will work. 

Nutrition

Serving: 1g | Calories: 235kcal | Carbohydrates: 22g | Protein: 17g | Fat: 4g | Saturated Fat: 1g | Fiber: 2g | Sugar: 15g