Mango Smoothie
This tropical mango smoothie is creamy with lots of flavor. Although this smoothie is vegan, it's filled with protein and healthy fat.
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Calories: 358kcal
Ingredients
- 1 ½ cups frozen mango
- 1 tablespoon coconut oil
- 1 teaspoon chia seeds
- 1 teaspoon hemp hearts
- ½ cup coconut or almond milk
- 1 tablespoon shredded unsweeten coconut
Instructions
- Add all the ingredients into a blender and blend. If needed add more liquid (coconut milk or water) until you get the desired consistency.
Nutrition
Serving: 1g | Calories: 358kcal | Carbohydrates: 39g | Protein: 2g | Fat: 19g | Saturated Fat: 14g | Fiber: 5g | Sugar: 33g