Blueberry Smoothie

This is the best blueberry smoothie recipe and it's packed with antioxidants, fiber, protein, and healthy fats. It's the perfect healthy breakfast or snack to clean up your diet, give your digestive system a boost, and get back on track when you're feeling sluggish.

4.94 from 16 votes

Print Pin

Course: Breakfast, Smoothie, Snack

Cuisine: American

Keyword: blueberry smoothie, blueberry smoothie recipe

Prep Time: 5

Total Time: 5

Servings: person

Calories: 342kcal

Author: Tammy Overhoff

Equipment

High-speed Blender

Ingredients

1 cup frozen blueberries
1 small Granny Smith apple use your favorite apple variety
1 tablespoon chia seeds
1/2 banana
1 cup unsweetened coconut milk
1/4 teaspoon cinnamon
1 cup baby spinach optional
Filtered water as needed

Instructions

Place all the ingredients into a blender in the order above, and blend until smooth.
If your smoothie is a bit too thick, add small amounts of water until you get the desired consistency.

Notes

Storage

To store: If there's some leftover blueberry smoothie, you can store it in an airtight container for one day. I recommend a mason jar for best results. The smoothie consistency and color will change, but it will still be tasty; give it a few shakes before consuming.

To freeze: Have blueberry smoothie ingredients ready for the week or month by assembling them (minus the coconut milk) into smoothie packs and storing them in the freezer. Toss the ingredients in the blender with milk and blend.

Nutrition