Ingredients
- 1 cup dry steel cut oats
- 1 tablespoon butter
- 3 cups hot tap water
- 1 cup 1% milk
- ½ teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/8 teaspoon salt
- 5 tablespoons natural peanut butter
- 5 tablespoons raspberry fruit preserves
- 10 teaspoons pure maple syrup
Instructions
- In a medium saucepan melt the butter over medium heat. Add steel cut oats and cook until toasted and fragrant, about 3 minutes.
- Add hot water to toasted oats. Bring to a boil then reduce and simmer for 25 minutes.
- Stir in milk, cinnamon, nutmeg, and salt. Continue to simmer for about 20 -25 minutes, or until oats are tender but still firm.
- Remove from heat and let stand for 5 minutes.The oats will still be a little "soupy" but after they stand for 5 minutes or so they will thicken up perfectly.
- Divide into 5 servings then stir in 1 tablespoon peanut butter, 1 tablespoon fruit preserves, and 2 teaspoons maple syrup into each serving.
Notes
Make Ahead Instructions
The base recipe can be made ahead of time and refrigerated and/or frozen. Heat up in microwave then stir in maple syrup, peanut butter, and jelly.
The base recipe can be made ahead of time and refrigerated and/or frozen. Heat up in microwave then stir in maple syrup, peanut butter, and jelly.
Nutrition
Calories: 280kcal | Carbohydrates: 37g | Protein: 21g | Fat: 12g | Fiber: 7g | Sugar: 8g