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Chopped Parmesan and Ranch Chicken Salad with Doritos 344 calories and 9 weight watchers points plus

Chopped Parmesan Ranch Chicken Dorito Salad

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Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 8
Calories: 344kcal
Author: Organize Yourself Skinny


  • 2 lbs chicken breast
  • 1 1-ounce package ranch dressing mix
  • ½ cup grated parmesan cheese
  • ¼ cup panko bread crumbs
  • 1 egg
  • 2 médium romaine hearts
  • 1 pint cherry tomatoes halved
  • 1 green bell pepper chopped
  • 1 15-ounce can chickpeas, rinsed and drained
  • ½ of a red onion chopped
  • 1 avocado skin removed and chopped
  • 1- cup yogurt ranch dressing
  • 2 tablespoons grated parmesan cheese
  • 24 ranch doritos lightly crushed


  • Preheat oven to 375 degrees.
  • In a small bowl mix together ranch dressing mix, parmesan cheese, and panko bread crumbs.
  • In another small bowl crack and lightly beat the egg.
  • Dip each of the chicken breasts in the egg then in the ranch and parmesan mixture. Place on a baking sheet coated with cooking spray and bake for 40- 50 minutes or until the chicken is cooked throughly and juices run clear.
  • Let the chicken cool and then chop into bite size pieces. Set aside.
  • In a large bowl mix together romaine hearts, cherry tomatoes, bell pepper, chickpeas, red onion, and avocado.
  • Pour ranch dressing over the top and mix it into the ingredients until everything is coated with the dressing.
  • Slowly mix in the chicken breast.
  • Sprinkle grated parmesan and doritos over top and serve.


**If you are going to bring this recipe to a party or eat it later in the day or week I recommend adding the dressing and doritos before you eat. Don't add it to soon or you will have soggy doritos.
Make- ahead Instructions
The chicken can be made ahead of time. Also, the vegetables can be prepped ahead of time. When ready to eat continue with dressing and doritos.


Serving: 1g | Calories: 344kcal | Carbohydrates: 27g | Protein: 26g | Fat: 14g | Fiber: 4g | Sugar: 9g