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Chicken Caesar Salad with Kale and Quinoa 323 calories

Chicken Caesar Mason Jar Salad with Kale and Quinoa

5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 5
Calories: 323kcal
Author: Organize Yourself Skinny


  • 5 wide mouth mason jar containers
  • 10 tablespoons Newman’s Own Caesar Dressing I use creamy
  • 1- quart cherry tomatoes sliced or kept whole
  • 5 baby cucumbers sliced
  • 1 ¼ cup diced baked chicken breast
  • 5 teaspoon parmesan cheese
  • 1 1/4 cup quinoa
  • 5 cups chopped kale
  • 5 cups chopped romaine


  • Divide all the ingredients among the 5 mason jar containers. Start with the dressing then layer the tomatoes, cucumbers, chicken, parmesan cheese, quinoa, and finish with the kale and romaine lettuce. Store in the refrigerator for up to 5 days.
  • When you are ready to eat shake the mason jar and dump into a bowl or on a plate.


sugars: 5
Make-ahead instructions
Salads can be made up to 5 days ahead of time stored in the refrigerator.


Serving: 1g | Calories: 323kcal | Carbohydrates: 16g | Protein: 18g | Fat: 21g | Saturated Fat: 3g | Fiber: 3g