Ingredients
- ½ cup thousand island yogurt dressing
- ¼ cup spicy mustard
- 2 slices high quality rye bread
- 2-3 tablespoons 1% milk
- 2 large eggs
- 1 lb package fresh sauerkraut drained
- ½ lb deli corned beef sliced thin and chopped
- 2 lbs ground turkey
- ½ cup unseasoned whole wheat breadcrumbs.
- 1 1/2 cups shredded swiss cheese
- 2 teaspoons onion powder
- 2 teaspoons granulated garlic
- 1 teaspoon caraway seeds
- 1 teaspoon salt
Instructions
- Preheat over to 350 degrees.
- In a small bowl stir together the dressing and mustard. Set aside.
- In a large bowl mash together bread and milk. Whisk in the eggs.
- Add to the bread mixture the sauerkraut, corned beef, ground turkey, bread crumbs, 3/4 of the dressing mixture, and 1-cup swiss cheese.
- Mix the spices together and sprinkle into the meatloaf mixture as you mix. Mix the meat mixture just until all of the ingredients are combined.
- Spray a 9 x13 baking pan with cooking spray and pour the meatloaf mixture into the pan. Form into a loaf and spread the remaining dressing mixture over the top.
- Cook for 60 - 65 minutes or until the internal temperature is 160 degrees.
- Sprinkle the rest of the swiss cheese over the top of the meatloaf and broil for 2-3 minutes or until the cheese is melted.
Notes
sugar is 2
Make ahead tips
This meatloaf can be cooked completely and frozen into portions for up to 6 months.
This meatloaf can be cooked completely and frozen into portions for up to 6 months.
Nutrition
Serving: 1g | Calories: 258kcal | Carbohydrates: 9g | Protein: 24g | Fat: 13g | Saturated Fat: 3g | Fiber: 2g