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Banana Peanut Butter Smoothie Bowl

Banana Peanut Butter Smoothie Bowl

Banana and peanut butter blended with coconut milk and then topped with sliced banana, dark chocolate chips, and peanuts to create a thick and creamy delicious smoothie bowl.
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Course: Breakfast
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1
Calories: 394kcal
Author: Organize Yourself Skinny


  • 1 frozen banana
  • 1 tablespoon creamy peanut butter
  • 1 teaspoon chia seeds
  • ½ cup unsweetened coconut milk
  • handful of ice cubes if needed
  • 1 tablespoon dark chocolate chips
  • 1 tablespoon peanuts
  • ½ banana sliced


  • Combine the frozen banana, peanut butter, chia seeds, and coconut milk into a high power blender and blend till smooth. Add a handful of ice if needed for texture and consistency. I only needed to add ice because my banana was not frozen as much as I liked.
  • Pour into a bowl and top with chocolate chips, peanuts, and sliced banana. Enjoy cold.


sugar: 27
Make-ahead Instructions
This smoothie bowl can't be made ahead of time but you must freeze the banana ahead of time.


Serving: 1g | Calories: 394kcal | Carbohydrates: 54g | Protein: 9g | Fat: 19g | Saturated Fat: 6g | Fiber: 9g