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Baked Salmon and Asparagus

Lemon Garlic Parmesan Baked Salmon and Asparagus

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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 329kcal
Author: Organize Yourself Skinny


  • 3 tablespoons extra virgin olive oil
  • 3 garlic cloves grated
  • salt and pepper
  • 3 tablespoons shredded parmesan cheese
  • 1 lemon
  • 4 3 ounce salmon filets
  • 1 lb asparagus


  • Preheat over to 400 degrees.
  • In a small bowl mix together the olive oil, garlic, salt, and pepper.
  • Brush salmon on both sides with the oil mixture. If the salmon's skin is still on then place on the sheet pan skin side down.
  • Place the asparagus next to the salmon. Toss asparagus with leftover oil mixture.
  • Sprinkle salmon and asparagus with shredded parmesan.
  • Slice the lemon into slices and place over the salmon and asparagus.
  • Bake for 20 minutes or until salmon is cooked and flakes easily. ** the salmon I made cooked perfectly in 20 minutes.
  • Serve hot.


sugar: 2
Make-ahead instructions
This can be made completely ahead of time and stored in the refrigerator 2-3 days.


Serving: 1g | Calories: 329kcal | Carbohydrates: 5g | Protein: 27g | Fat: 21g | Saturated Fat: 4g | Fiber: 2g