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Taco Dip Recipe. Easy taco dip.

Taco Dip

This easy taco dip is a party favorite. Make this for your next gathering and watch it be the star of the show!
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Course: Appetizer
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 16
Calories: 124kcal
Author: Organize Yourself Skinny


  • 1 8-ounce block of low-fat cream cheese, softened
  • 1 8-ounce container lite sour cream
  • 1 1.13 ounce Simply Organic Taco Seasoning
  • 1 16-ounce can spicy refried beans
  • 1 cup salsa
  • 1 1/2 cups shredded Mexican cheese
  • 2 cups shredded lettuce
  • chopped onion
  • diced tomatoes
  • sliced black olives


  • In a medium bowl, mix together the cream cheese, sour cream, and taco seasoning. Use a hand mixer if you have one, if not, then mix well with spatula or spoon. Set aside.
  • Spread the refried beans on the bottom of a glass 9-inch pie plate. You could also use a 9 x13 dish.
  • Next, on top of the beans, layer the cream cheese mixture, salsa, shredded cheese, and lettuce.
  • Sprinkle onions, diced tomatoes, and sliced black olives on top.
  • Serve with vegetables or tortilla chips.


sugar: 3
Meal prep tips
This dip can be made 1-2 days ahead of time. Add the lettuce and other toppings when you're ready to serve.


Serving: 1g | Calories: 124kcal | Carbohydrates: 10g | Protein: 6g | Fat: 7g | Saturated Fat: 4g | Fiber: 2g