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banana baked oatmeal

Banana Baked Oatmeal

Banana Baked Oatmeal Cups With Chocolate Chips is about to become your new favorite breakfast recipe or morning snack. These healthy oatmeal muffins use pantry staples and ripe bananas, so you likely have everything to bake a batch right now. 
4.86 from 34 votes
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Course: Breakfast, snacks
Cuisine: American
Keyword: banana baked oatmeal, banana baked oatmeal cups with chocolate chips, banana baked oats, banana chocolate chip baked oatmeal
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 12 people
Calories: 232kcal


  • Mixing bowl
  • 12-cup muffin pan


  • 3 cups rolled oats or old fashioned oats
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 2 large eggs
  • ¼ cup pure maple syrup can also use coconut sugar or brown sugar
  • 1 cup mashed banana 2 bananas
  • 1 teaspoons pure vanilla extract
  • 1 cup Unsweetened coconut milk or almond milk dairy milk can be substituted
  • ¼ cup melted coconut oil
  • 1 cup chocolate chips
  • Cooking spray.


  • Preheat the oven to 350.
  • In a medium bowl combine the rolled oats, cinnamon, baking powder, and salt. Set aside.
  • Crack the 2 eggs into another medium bowl. Whisk together with the maple syrup, mashed banana, and vanilla extract till the ingredients are combined and smooth.
  • Slowly whisk in the milk and coconut oil.
  • Pour the wet ingredients into the dry ingredients. Stir until all the oats are covered and moistened. If the oats seem a little dry add a couple more tablespoons of milk.
  • Slowly stir in the chocolate chips.
  • Spray a muffin pan with cooking spray then divide the oatmeal mixture among the 12 muffin cups. Press the mixture down with a spoon so all the oats are covered in liquid.
  • Bake for 30 minutes or until the tops are golden brown.
  • Let cool for 5 minutes. Enjoy with a little pure maple syrup.



For the week
Just like my other baked oatmeal cup recipes, these Banana Chocolate Chip Oatmeal Cups store and freeze wonderfully.
To store place in a glass container. or plastic storage bag and keep at room temperature for up to 3 days and refrigerate up to 7 days.
To freeze
After they are have cooled down, wrap each cup individually in plastic wrap and place them in a large freezer bag.
To warm up, remove from the plastic and warm mine up in the microwave for 1-2 minutes on high.
I also recommend heating up alongside a coffee mug of water. This little freezer cooking tip will keep the texture of the baked oatmeal cup soft and moist.


Serving: 1g | Calories: 232kcal | Carbohydrates: 29g | Protein: 4g | Fat: 12g | Saturated Fat: 8g | Fiber: 3g | Sugar: 17g