Calories: 125kcal | Carbohydrates: 21g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 112mg | Potassium: 85mg | Fiber: 2g | Sugar: 6g | Vitamin A: 46IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 1mg