Ingredients
- 1 large frozen banana
- 1 cup kale
- 1 cup almond milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon peanut butter
- 1 teaspoon maple syrup
- water if needed
Instructions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1. Turn machine on and slowly increase speed to Variable 10, then to High. Blend for 1 minute or until desired consistency is reached. Serve immediately.
Nutrition
Serving: 1g | Calories: 173kcal | Carbohydrates: 25g | Protein: 10g | Fat: 6g | Fiber: 3g | Sugar: 5g