Ingredients
- 5 wide mouth quart size mason jar salads
- 10 tablespoons blue cheese yogurt dressing
- 10 teaspoons hot sauce preferably Frank's hot sauce
- 1 quart cherry tomatoes halved
- 1 red onion chopped
- 5 large carrots halved and chopped
- 5 large celery stalks halved and chopped
- 3-4 cups shredded chicken
- 5 cups chopped romaine lettuce
Instructions
- Divide ingredients among mason jars starting with dressing then following with hot sauce, tomatoes, onion, carrots, celery, chicken, and ending with romaine.
- When ready to eat shake salad in jar then pour into a bowl.
Notes
Make Ahead Instructions
These salads can be made up to 5 days ahead of time.
Nutrition
Serving: 1g | Calories: 355kcal | Carbohydrates: 21g | Protein: 45g | Fat: 12g | Fiber: 8g | Sugar: 9g