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Veggie, Goat Cheese, and Chicken Mason Jar Salad

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Prep Time: 25 minutes
Total Time: 25 minutes
Servings: 5
Calories: 426kcal
Author: Organize Yourself Skinny

Ingredients

  • 5 wide mouth quart size mason jar salads
  • 10 tablespoons of olive oil and vinegar dressing I use Newman's Own
  • 1 quart cherry tomatoes halved
  • 5 bell peppers seeded and chopped
  • 1 red onions chopped
  • 1 ¼ cup cooked whole grain spiral pasta
  • 5 ounces crumbled goat cheese
  • 1 ¼ cup shredded rotisserie chicken
  • 10 ounce package of arugula

Instructions

  • Divide all ingredients between mason jars. Start with dressing then add tomatoes, peppers, onions, pasta, goat cheese, chicken, and end with arugula.
  • To eat shake in jar then pour into a bowl.

Notes

Make Ahead Instructions
These salads can be prepared 5 - 6 days in advance. Store in the refrigerator.

Nutrition

Serving: 1g | Calories: 426kcal | Carbohydrates: 32g | Protein: 16g | Fat: 24g | Fiber: 4g