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healthy homemade Italian dressing recipe

Homemade Italian Dressing

Is Italian dressing healthy? This homemade Italian dressing recipe is! Make it under 5 minutes with only clean healthy ingredients for a delicious Italian vinaigrette. I’ll show you how to make an Italian dressing you'll want to put on everything! 
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Course: Lunch, Salad, Salad dressings
Cuisine: American, Italian
Keyword: healthy italian dressing, homemade italian dressing, homemade italian dressing recipe, italian dressing chicken marinade, italian salad dressing
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 6 people
Calories: 185kcal

Equipment

  • small bowl or 16-ounce mason jar with lid

Ingredients

  • 1/2 cup extra virgin olive oil
  • 1/4 cup white wine vinegar can substitute red wine vinegar
  • 2 teaspoons Dijon Mustard
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 2 teaspoons melted pure honey more or less depending on taste

Instructions

  • Add the olive oil, vinegar, mustard, spices, and 1 teaspoon of honey into a mason jar. 
  • Tightly place the lid on and shake vigorously for a few seconds.
  • Give the dressing a taste and add more honey if you want more sweetness.
  • Enjoy immediately or store in the refrigerator for up to 3 weeks.

Notes

Serving size is two tablespoons.
Storage tips
Store the Italian dressing in an airtight container for three weeks in the fridge. The dressing will separate and solidify, give it a few shakes and then continue using. You might need to let the dressing sit on the counter for a few minutes to liquefy before using. Or I'll run the jar under warm water and then shake the dressing.

Nutrition

Serving: 1g | Calories: 185kcal | Carbohydrates: 3g | Fat: 19g | Saturated Fat: 3g | Sugar: 2g