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spinach smoothie recipe

Spinach Smoothie

If your body is craving a boost of nutrition, then this spinach smoothie will do the trick. This healthy smoothie recipe using simple ingredients that are easy to find and blend up quickly for a delicious breakfast that’ll have you feeling great all day.
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Course: Breakfast, breakfast recipe, green smoothie recipe, green smoothie recipes
Cuisine: American
Keyword: spinach smoothie, spinach smoothie recipe
Prep Time: 5 minutes
Cook Time: 3 minutes
Total Time: 8 minutes
Servings: 1 people
Calories: 239kcal


  • 2 cups baby spinach
  • 1 Fuji apple core and cut into chunks
  • 1/2 cup frozen pineapple chunks
  • 2 teaspoons chia seeds
  • 1 cup unsweetened almond milk


  • Place all of the ingredients into a blender and blend until smooth. If needed, add water until you get the consistency you want.


Meal Prep & Freezer Tips

This smoothie can be blended 1-2 days ahead of time and stored in an airtight glass container in the fridge. I like to use mason jars to store smoothies.
My favorite way to prep smoothies ahead of time is to prepare smoothie freezer kits. Place all of the ingredients except the liquid into a quart-sized freezer bag (plastic or reusable) and freeze up to 4 months. 
When you’re ready to make the smoothie dump the ingredients into a blender, add the liquid, and blend.


Serving: 1smoothie recipe | Calories: 239kcal | Carbohydrates: 44g | Protein: 5g | Fat: 6g | Fiber: 11g | Sugar: 28g